How to keep depression & anxiety out of your life w/ Najah Elessie
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On today’s episode we have guest speaker, Najah Elessie, who’s a mental health advocate and the founder of Diamond Supper Club. Today she speaks on her experience dealing with depression and anxiety. She also shares her tools and research she has implemented to overcome anxiety and depression. Follow @Najah_elessie on instagram to grab her 6 week course study. --- Support this podcast: https://podcasters.spotify.com/pod/show/moesha-gray/support
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