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Konten disediakan oleh Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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82 | Avoiding Your Money? 3 Simple Steps for Female Entrepreneurs to Break the Cycle

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Manage episode 463995114 series 3573046
Konten disediakan oleh Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you stuck in the cycle of avoiding your money—ignoring bank statements, putting off financial decisions, or feeling overwhelmed by your finances? You're not alone, and it's not just about willpower—there are deeper reasons behind money avoidance.

In this episode, we're diving into why you might be avoiding your finances and, more importantly, how to shift into a place of confidence and control.
You'll learn:

  • The real reasons you avoid money (it's not just procrastination)
  • How money avoidance keeps you stuck in stress and guilt
  • 3 simple, actionable steps to break free and start feeling empowered with your finances

It's time to stop running from your money and start building a relationship with it—one small step at a time.

Resources & Next Steps:

If you would like to explore how to address money avoidance further, please reach out at support@generatealifewelllived.com.
Loved this episode? Leave a review and share your biggest takeaway.

Want to learn more? Here are your next steps:

Step 1: Join my FREE Facebook Community

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Ready to feel more confident with your money using Human Design? Join my FREE 4-part video workshop series where I show you how to use your unique decision-making skills with money.

➡️ Sign up now: https://generatealifewelllived.com/create-financial-ease-with-human-design

Step 3: Want to work together to transform your relationship with money and build true financial confidence?

➡️ Book your 1:1 coaching call here

Money doesn't have to feel overwhelming. Let's create a strategy that feels aligned and empowering for you.

From my soul to yours,

Erin

  continue reading

Chapter

1. Introduction (00:00:00)

2. Avoiding money and why it's common (00:00:33)

3. Understanding avoidance as a nervous system response (00:03:00)

4. How money avoidance typically manifests (00:03:49)

5. Steps to overcome money avoidance (00:08:33)

6. Building consistent money habits (00:09:30)

7. Nervous system regulation techniques (00:10:46)

88 episode

Artwork
iconBagikan
 
Manage episode 463995114 series 3573046
Konten disediakan oleh Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Are you stuck in the cycle of avoiding your money—ignoring bank statements, putting off financial decisions, or feeling overwhelmed by your finances? You're not alone, and it's not just about willpower—there are deeper reasons behind money avoidance.

In this episode, we're diving into why you might be avoiding your finances and, more importantly, how to shift into a place of confidence and control.
You'll learn:

  • The real reasons you avoid money (it's not just procrastination)
  • How money avoidance keeps you stuck in stress and guilt
  • 3 simple, actionable steps to break free and start feeling empowered with your finances

It's time to stop running from your money and start building a relationship with it—one small step at a time.

Resources & Next Steps:

If you would like to explore how to address money avoidance further, please reach out at support@generatealifewelllived.com.
Loved this episode? Leave a review and share your biggest takeaway.

Want to learn more? Here are your next steps:

Step 1: Join my FREE Facebook Community

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Ready to feel more confident with your money using Human Design? Join my FREE 4-part video workshop series where I show you how to use your unique decision-making skills with money.

➡️ Sign up now: https://generatealifewelllived.com/create-financial-ease-with-human-design

Step 3: Want to work together to transform your relationship with money and build true financial confidence?

➡️ Book your 1:1 coaching call here

Money doesn't have to feel overwhelming. Let's create a strategy that feels aligned and empowering for you.

From my soul to yours,

Erin

  continue reading

Chapter

1. Introduction (00:00:00)

2. Avoiding money and why it's common (00:00:33)

3. Understanding avoidance as a nervous system response (00:03:00)

4. How money avoidance typically manifests (00:03:49)

5. Steps to overcome money avoidance (00:08:33)

6. Building consistent money habits (00:09:30)

7. Nervous system regulation techniques (00:10:46)

88 episode

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