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Konten disediakan oleh Hilary Rushford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hilary Rushford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep 152: Zero Guilty Pleasures + Feeling Lighter

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Manage episode 357996243 series 2504482
Konten disediakan oleh Hilary Rushford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hilary Rushford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

A light girlfriend chat after a hard week. Anyone else just need to feel lighter?

We talk about Prince Harry, Pamela Anderson, habit stacking, winter blues, maman guilt (pet or human) – a grab bag of topics.

All tying in to less guilt in our actions or inactions (except when it’s warranted as I’ve been personally convicted of lately) and overall how to stop making things heavier for ourselves or others as we choose more lightness.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episode

Artwork
iconBagikan
 
Manage episode 357996243 series 2504482
Konten disediakan oleh Hilary Rushford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hilary Rushford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

A light girlfriend chat after a hard week. Anyone else just need to feel lighter?

We talk about Prince Harry, Pamela Anderson, habit stacking, winter blues, maman guilt (pet or human) – a grab bag of topics.

All tying in to less guilt in our actions or inactions (except when it’s warranted as I’ve been personally convicted of lately) and overall how to stop making things heavier for ourselves or others as we choose more lightness.

Links in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196 episode

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