Meet Fitness Star Kayla Itsines
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Konten disediakan oleh Meet Fitness Star Kayla Itsines. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Meet Fitness Star Kayla Itsines atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Australia's fitness and social media phenomenon Kayla Itsines inspires millions of women around the world. Apple's Director of Fitness and Health Technologies, Jay Blahnik, talks with Kayla about her personal fitness story. She'll share ways to embrace a healthy lifestyle, discuss the importance of finding a supportive community, and offer tips on training and motivation for anyone looking to make a positive change in their lives.
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2 episode