The Voice of the Cougars, Greg Wrubell, sits down with BYU football's offensive, defensive, and special teams coordinators each week for an hour-long live radio/TV simulcast discussion about the season and BYU's upcoming opponent.
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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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Retirement can be a tricky affair these days for many. It may be even trickier for Federal and Postal employees. According to Elizabeth Inman, ChFEBC, a nationally recognized Federal Benefits Educator, Author, Speaker, and Federal Retirement Specialist, who retired from the USPS with over 23 years of Federal service, "Without a proper understanding of the options and the landmines, it’s easy to make some well-meaning yet costly mistakes when you retire as a Federal or Postal employee. These ...
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Biomazze Coordinator Chronicles: Healthcare From A To Z
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Weddings are nothing short of chaotic, and no one understands this better than The Chaos Coordinators. Join Patrick Kirby and Kyla Edwards for weekly discussions about upcoming wedding trends, interviews with local vendors, questions from listeners, stories from real weddings, and so much more! Whether you’re an invited guest, a hired vendor, or in the throes of planning your own wedding, The Chaos Coordinators is the perfect place for you to get an insider’s look at the wedding industry.
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Hi! This podcast is about my life/experience as a Youth Coordinator/advocate/supporter. I love sharing the events and moments that bring joy, laughter, lessons while on this journey! I love personal/professional development 😍❤️ So I often look through my lense with how I can improve to serve my youth better! Cover art photo provided by Kevin Schmid on Unsplash: https://unsplash.com/@lighttouchedphotography
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The Bottom Line is a student run podcast that goes in depth on the recruiting process. Through interviews with GW alum and industry leaders, The Bottom Line provides you with the tools and insights from industry leaders that will help make you successful in the job market. Tune in to hear what GW alumni have to say and how they got to where they are today. Hosted by our Fowler Coordinators at the F. David Fowler Career Center.
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Best of 2024 - Champions - Loren Montgomery, Head Coach, Bixby HS (OK)
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Today on our Best and Favorites of 2024, we look back at our Champions Series presented by Signature Championship Rings. We highlighted over 40 state championship programs in 2024 including the Bixby Spartans led by Loren Montgomery. The Spartans won the 2024 Oklahoma 6A State Championship in dramatic fashion. Down by one point after scoring a touc…
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Best of 2024 - CultureOS - Matt Drinkall, Head Coach Central Michigan
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Today we continue with our best and favorite episodes of 2024. This episode puts together two of my favorite coaches, Rob Pomazak, the head coach of St. Charles North High School in Illinois, and Matt Drinkall, who is now the head coach at Central Michigan. The episode is from our CultureOS Series which Rob hosted. Rob will be back with another sea…
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Best of 2024: The Passing Lab - Option Routes with Caleb Corrill, OC, St. Thomas
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As we wind down 2024, we will be taking a look back at the best and favorite episodes of 2024. Today we start with one from the Passing Lab Series with host Josh Herring. The guest in this one is Caleb Corrill, now the offensive coordinator at St. Thomas. We are excited to announce a new series that Caleb will be hosting called Student of the Game.…
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FEBC S4 Ep 25: How does the End-Of-The-Year affect my Thrift Savings Plan? Watch before December 31!
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The end of the year is rapidly approaching. What are some of the things that Federal and Postal employees need to consider regarding the Thrift Savings Plan? Find out now by downloading my FREE book, The TSP Millionaire: The TSP Millionaire Book: https://febcnow.com/#formblock Bonus: December is the month that most Federal and Postal employees choo…
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The Run and Shoot - June Jones In this conversation, June Jones discusses the evolution and impact of the Run and Shoot offense, its adaptation in modern football, and the importance of quarterback and receiver dynamics. He emphasizes the significance of game planning, the integration of technology in coaching, and the challenges faced by coaches i…
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Keys to Success for the #1 Punt Blocking Team in the Country - Jake Flaherty, Special Teams Coordinator, Maryville College
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In this D3 Coach and Coordinator episode, presented by Hansen Ratings, Maryville Special Teams Coordinator Jake Flaherty discusses the philosophy and techniques behind successfully blocking kicks and punts. He emphasizes the importance of selecting the right players, strategic planning, and effective practice methods. Flaherty shares insights on mo…
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Sprint-Based Football with Tony Holler - Series Kick-off
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Today, we introduce the Sprint-Based Football series, emphasizing its holistic approach to coaching and athlete development. Keith Grabowski and the host of the series Tony Holler discuss the movement's evolution, the importance of creating a positive coaching environment, and the individualized nature of coaching strategies. They highlight the sig…
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FEBC S4 Ep 24: HELP! It's December... How do I successfully retire from Federal Service?
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The end of the year is here. December is the month that most Federal and Postal employees choose to retire. Is this the month you should retire? How can you make sure that you are maximizing your retirement? There are so many questions that need to be answered, and we can help you create a Strategic Retirement Plan. We have a complimentary Federal …
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Man vs. Machine - How Coaches Can Lead with Innovation and Purpose
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Today, we’re tackling an important topic that resonates not only with coaching but also with how we navigate the ever-changing world around us. It’s about embracing innovation, the balance between man and machine, and the opportunity to refocus our work on what truly matters: the people in our lives. Chapters: The Age-Old Struggle – Man vs. Machine…
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Champions - The Truck Stick - Garrett Mueller, Head Coach, Stewartville HS (MN)
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Today’s episode is our Champions Series presented by Signature Championship RIngs.If you won a championship in 2024, you will want to give them a call. Every coach we have talked to has been thoroughly satisfied with the quality, price, and service of Signature Championship RIngs. We continue to spotlight state champions and their ideas that have m…
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Champions: Coaching Kids, Not Just Football - Insights from Mike Elder, Head Coach, Avon HS (OH)
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Today’s episode presented by Signature Championship Rings is one from our archives, where Avon High School Head Coach Mike Elder joined me. Coach Elder and the Avon Eagles won their first state championship last night. I’ve watched Mike grow his program over the years from a struggling program before he took over to a perennial state powerhouse. Th…
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CultureGPT - Using AI to Analyze Your Culture and Create Action Plans
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In this episode of the Coach and Coordinator Podcast, Keith Grabowski introduces the concept of Culture GPT, which merges artificial intelligence with program culture to enhance coaches' understanding of their teams' dynamics. Grabowski shares his journey of discovering AI’s impact on decision-making and discuss how tools like ChatGPT can analyze t…
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FEBC S4 Ep 23: Open Season–You have 6 days to make your final choice. Did you remember to do this?
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There's just a few days left to make your final choices for Open Season 2024. In this episode, Elizabeth discusses the challenges and changes that have just happened to your health benefits via the new Postal Service Health Benefits Program. Our goal is to inform and educate you as best we can but it's been a rough couple of weeks. But be encourage…
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D3 Coach and Coordinator - Robert Landers, Defensive Line Coach, Wittenberg
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We continue on with our D3 Coach and Coordinators of the Week Series presented by Hansen Ratings. In the post season we will be highlighting top performances by units and positions. Our guests will be coaches that are not in the playoffs. Today we focus on defensive line performance and joining us is the Defensive Line Coach of Wittenberg Universit…
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Air Raid Update from Hal Mumme, Godfather of the Air Raid
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In this conversation, Keith Grabowski and Hal Mumme discuss the launch of the International Football Alliance, its structure, and broadcasting plans. They talk about the evolution of offensive strategies, particularly the Air Raid system, and the importance of practice methodologies and repetition in coaching. Hal shares insights on the challenges …
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#1 Offense in America - Drew Chance, Offensive Coordinator, Illinois College
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Illinois College produced some astounding numbers in 2024 in turning in the best performance in college football: 589.4 yards per game 55.4 points per game 376.4 passing yards per game 213 rushing yards per game 51 Pass TD, 22 Rush TD 28.5 First Downs per Game 46 1-minute or less Touchdown Drives Offensive Coordinator Drew Chance joins us to discus…
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The Voice of the Cougars, Greg Wrubell, sits down with BYU football's special teams, defensive, and offensive coordinators to review the loss against ASU.
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FEBC S4 Ep 22: PSHB Open Season... Watch out for these three things as you select your new plan.
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INTEGRATION WITH MEDICARE! That's the new buzzword for Postal & Federal Employees and Retirees. Open Season is here! In this episode, Elizabeth discusses the massive changes that have just happened to your health benefits via the new Postal Service Health Benefits Program. If you are unsure about what you need to do during this Open Season, we have…
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D3 Coach and Coordinators of the Week - Tom Perkovich, James Houck, Jackson Vaughan
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Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the eleventh week of the Division III football season. They feature Head Coach of Susquehanna Tom Perkovich, Offensive Coordinator of James Houck, and Defensive Coordinator of Linfield Jackson Vaughan. Head Coach/Coaching Staff of the Week Tom Perkovich | S…
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Donella Randles Field Reimbursement Manager & Diana Gomez, Specialty Medicine Coordinator
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On this episode of Biomazze Coordinator Chronicles: Healthcare From A To Z, Host Brandis Boyd-Cooper sits down with Donella Randles Field, Reimbursement Manager & Diana Gomez, Specialty Medicine Coordinator.Oleh RNCN
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Post Season Analysis-Factors Affecting the Passing Game
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In this episode, from the archives, Keith Grabowski examines postseason analysis of the passing game. Drawing from past insights, he discusses the importance of dissecting plays to understand success and failures while using a data-driven approach to enhance practice and strategy. Chapters Offseason Analysis Focus Evaluating Passing Concepts Forens…
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On today’s Coach and Coordinator podcast, our host Keith Grabowski, shares his thoughts on one of the first things you can do once your season has come to a close. Staff evaluation can be used and conducted in different ways, and it’s very important to improving your team in 2025. Grabowski details different questions and points you should address …
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The Voice of the Cougars, Greg Wrubell, sits down with BYU football's defensive and offensive coordinators to review the loss against Kansas.
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D3 Coach and Coordinators of the Week: Tarek Yaeggi, Kalvin Oliver, Tom Journell
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Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the tenth week of the Division III football season. They feature Head Coach of Carleton College Tom Journell, Offensive Coordinator of UW-Stout Tarek Yaeggi, and Defensive Coordinator of Shenandoah University Kalvin Oliver. Head Coach/Coaching Staff of the …
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An honest conversation that needs to be heard by all Postal Employees and Retirees...
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Attention all Postal and Federal Employees: Open Season is here! That means big changes are no longer future-speak, they have now arrived, like it or not. In this episode, Elizabeth Inman candidly shares from the heart and gives perspective and hope to Postal workers and Annuitants regarding the massive changes that have just happened to your healt…
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Post-Season Analysis - Breaking Down Technique Errors - Andy Ryland, USA Football
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In this episode from the archives, host Keith Grabowski teamed up with co-host for this in-season series Andy Ryland, the senior manager of education and training at USA Football to explore deliberate practice. We discuss the importance of analyzing practice drills and their effectiveness in-game performance. We emphasized evaluating coaching metho…
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Post-Season Analysis of Tempo - Zach Dunn, Defensive Assistant, Cleveland Browns
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In this episode from the archives, host Keith Grabowski is joined by Zach Dunn, a member of Keith’s team at USA Football and is now a defensive assistant for the Cleveland Browns. They discuss the strategic use of tempo, analyzing its impact on offense and defense. They break down different tempo strategies and categorize tempo into four types. The…
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Self Scout For Culture And The Importance of Staff Alignment - Brian Kight, Daily Discipline
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In this episode from the archives of The Leadership Journey on the Coach and Coordinator Podcast, we discuss the role of staff alignment as the playoff season approaches. Joined by co-host Brian Kight, we emphasize the importance of reflective practices for assessing team performance and strategizing for the future. We dive into the often-overlooke…
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The Voice of the Cougars, Greg Wrubell, sits down with BYU football's special teams and defensive coordinators to review the win over Utah.
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D3 Coach and Coordinators of the Week - Brett Elliot, BJ Hill, Dan McCarty
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Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the eighth week of the Division III football season. They feature Head Coach of St. Norbert Dan McCarty, Offensive Coordinator of Linfield Brett Elliott, and Defensive Coordinator of Johns Hopkins B.J. Hill. Head Coach/Coaching Staff of the Week Dan McCarty…
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S4 Ep 20: Postal Service Open Season is almost here! New details that will save you money & time...
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Attention all Postal and Federal Employees: Open Season is just 4 days away... Are you ready? Change is not coming... It's already here! In this episode, Elizabeth Inman gives you important information about this year's Open Season as Postal workers and retirees face new challenges with the commencement of the new Postal Service Health Benefits Pro…
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National Coach of the Week - Travis Dixon, Head Coach, Hamilton High School (AZ)
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The National Coach of the Week is Travis Dixon is head coach of the Hamilton High School football programming Arizona. In our conversation, Coach Dixon emphasizes the value of continuous learning and adaptability for young coaches. He highlights the role of analytics in game strategy and the necessity of communication among coaching staff during ga…
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Playoff Preparation-Balancing Data, Instincts, and Game Day Execution-Rob Everett, Analyst, Miami Dolphins
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In this episode, Rob Everett, now an analyst with the Miami Dolphins, joins us to analyze game preparation as we approach the end of the regular season and the anticipation of playoffs. We discuss the complexities of managing game film, highlighting the balance between leveraging technology and avoiding information overload. We stress the importanc…
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D3 Coach and Coordinator of the Week: Jim Catanzaro, Zach Riepma, Dan Bauder
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Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the eighth week of the Division III football season. They feature Head Coach of Lake Forest College Jim Catanzaro, Offensive Coordinator of Alma College Zach Riepma, abd Defensive Coordinator of the University of Wisconsin - Platteville. Head Coach/Coaching…
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S4 Ep 19: More Changes Coming to the PSHB Registration Process? Sharpen Up Your Computer Skills...
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Attention all Postal and Federal Employees: Open Season is just days away... Are you ready? Do you know what to do? If you are unsure about the massive changes coming in the next few weeks, we have good news for you. Elizabeth Inman and her team of benefit coordinators is ready to help you. We also have a complimentary Federal Retirement Survival K…
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National Coach of the Week - Trevor Hudson, Head Coach, American Canyon HS (CA)
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Our National Coach of the Week, presented by Modern Football Technology, is Trevor Hudson, head coach at American Canyon High School. He shares his unique coaching philosophy that combines traditional values with modern strategies. He emphasizes teamwork, discipline, and relational coaching, creating strong leadership through a mentorship program. …
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In Game Analytics and Decision Making - Rob Everett, Analyst, Miami Dolphins
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Rob Everett, now an analyst for the Miami Dolphins, joined me to co-host a series in which we focused on technology in football. In this episode, we focus on enhancing game strategy and discussing key moments in a game that determine success. We explore the need for structured processes and effective communication to capitalize on player strengths …
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The Voice of the Cougars, Greg Wrubell, sits down with BYU football's offensive and special teams coordinators to review the win over UCF.
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D3 Coach and Coordinators of the Week - Eric Jendryaszek, Mason Espinosa, and Mark Carey
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Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the sixth week of the Division III football season. They feature Head Coach of The College of New Jersey Eric Jendraszek, Offensive Coordinator of DePauw University Mason Espinosa, and Defensive Coordinator of University of Mary Hardin-Baylor Mark Carey. He…
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S4 Ep 18: Open Season for Postal Employees is Days Away: Here's What You Need to Know Before!
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Attention all Postal and Federal Employees: Open Season is days away. Are you ready? Do you know what to do? If not, then this is a must-see video for you! In this episode, Elizabeth Inman shares Open Season enrollment instructions, as well as the exceptions to the new Integration with Medicare. Prescription coverage for Postal Annuitants and their…
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Champions - Preparing for the Playoffs - Rodney Flowers, Defensive Coordinator, Bixby HS (OK)
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In this in-season episode of Champions presented by Signature Championship RIngs, Rodney Flowers, defensive coordinator for Bixby High School, highlights strategies behind their nine state championships. We discuss the significance of self-scouting, thorough film analysis, and the proactive approach of the coaching staff enhanced by data analytics.…
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National Coach of the Week - Evan Dreyer, Head Coach, Anderson HS(OH)
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In this episode of the National Coach of the Week presented by Modern Football Technology, we sit down with Evan Dreyer, head coach of Anderson High School in Ohio, who has recently led his team to a 9-0 record. That’s the first time that they have had a 9-0 start since 2009. With the win, the Raptors qualified as the #1 seed their region in Ohio D…
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The Late Season Push - Tom Perkovich, Head Coach, Susquehanna University
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In this episode, we speak with Tom Perkovich, head coach at Susquehanna University, about late-season college football strategies. We discuss maintaining player focus through consistent practice routines and balancing intensity with recovery. Coach Perkovich sharesinsight on practice, including "good vs. good" sessions, and emphasizes the importanc…
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The Voice of the Cougars, Greg Wrubell, sits down with BYU football's defensive and offensive coordinators to review the win over OSU.
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National Coach of the Week - Ben Reaves, Jr. - Head Coach, Milton HS(GA)
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This week’s National Coach of the Week presented by Modern Football Technology is Ben Reaves, Jr., Head Coach of the Milton High School Eagles, the 2023 Georgia 6A State Champion. Milton is currently ranked #1 in Georgia and #3 in the country by Max Preps. The Eagles are into a bye week after a big road win over a well-coached Gainesville High Scho…
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D3 Coach and Coordinators of the Week - Jesse Burleson, Shawn Glosek, and Brady Grayvold
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Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the sixth week of the Division III football season. They feature Head Coach of Hardin-Simmon Jesse Burelson, Offensive Coordinator of Washington and Jefferson Shawn Glosek, and Defensive Coordinator of UW-Eau Claire Brady Grayvold. Head Coach/Coaching Staff…
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FEBC Podcast S4 Ep 17: FEDS PLANNING TO RETIRE AT THE END OF THE YEAR? DO THIS NOW... DON'T WAIT!
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ATTENTION ALL FEDERAL AND POSTAL EMPLOYEES: Did you know that the Federal Government is projecting that the end of 2024 will be a record year for Federal and Postal employees to retire? The end of the year is one of the most popular dates that Federal and Postal employees choose to retire. Are you planning to do the same? If so, watch this video fo…
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FEBC Podcast S4 Ep 15–PSHB Premiums & New Online Platform: www.Login.gov. Open Season is coming!
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The new Postal Service Health Benefit Premiums have been announced! In this informative podcast, Elizabeth unveils the new online platform, www.Login.gov. Each week, Elizabeth Inman tackles vitally important information for our nation's Postal employees and annuitants (retirees). Don't miss our next few episodes as we do a deep dive on the new plan…
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FEBC Podcast S4 Ep 14–NEW PSHB PLANS ANNOUNCED: HOW TO FIND YOUR ENROLLMENT CODES WITH CROSSWALK!
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The new Postal Service Health Benefit Plans have been announced! In this informative podcast, Elizabeth reviews CROSSWALK, the key to finding your enrollment codes and choosing your specific health plan. Last call... there's only 5 days left to sign-up for the Special Enrollment Period for Medicare Part B. Deadline: September 30, 2024. Links to the…
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FEBC Podcast S4 Ep 16–First Look! Cost Savings for Postal Medicare Enrollees before Open Season.
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We are just over 30 days away from Open Season. That got here fast! Do you have all the information you need to make a quality decision about your healthcare benefits? The new Postal Service Health Benefit Premiums have been announced, but the plan brochures aren't here yet. The good news? In this brief podcast, Elizabeth Inman shows you where you …
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