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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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The Build Good Humans podcast is aimed at sharing wisdom and insight for parents, step parents, coaches, teachers, foster parents, mentors, and anyone involved with building up the next generation.
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Be Good Humans

Brian Phelps & Trey Callaway

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Welcome to Be Good Humans, the humourous and often heartwarming and entertaining weekly podcast where Radio Hall of Fame member and comedian Brian Phelps teams up with award-winning television showrunner and professor Trey Callaway. Each 30-45 minute episode brings you a delightful mix of comedy, engaging conversation, and inspiring interviews with truly GOOD HUMANS from all over the world. Join Brian and Trey as they share uplifting stories, like the North Carolina bait and tackle shop owne ...
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Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory. Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place. Every Wednesday on the 1% Podcast Cooper ...
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When was the last time you heard someone say, "Sales is the best job ever?"What if you discovered that selling is a great way to have a positive impact on the lives of your customers? It is possible! Catherine Brown, best-selling author of the book How Good Humans Sell®, hosts this podcast where she interviews Good Humans and discusses ways to sell with dignity and remain true to our values. Listen in and learn how to make sales the best job ever. More about Catherine: Catherine is the found ...
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The How Good Are Humans podcast is a social project that unveils truly inspiring people within society. It illuminates those who go above and beyond the call of duty to better the community around them, from adventure athletes raising money for charities to introverts toiling behind the scenes to help others, to thought leaders in various industries. Ultimately, this project is a celebration of humanity. The interview guests will be different from week to week, but the common thread is they, ...
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Today I share what I would write if the next 5 years of my life was a book. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FA…
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In our inaugural episode, Josh Adler discusses navigating the tricky world of step parenting. As a wonderful human with a great heart, Josh shares his insights, wisdom, humor, and even some tips for new step parents or those who may be approaching that role. If you enjoy the content, please share the podcast with someone who may benefit and please …
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Trey and Brian lace up their sneakers and hit the road with inspiring ultramarathoner Ryan Keeping. Ryan Keeping is a Canadian ultramarathoner who devoted himself to running coast-to-coast across his home country in under 100 days to honor the memory of Terry Fox and raise funds and awareness for the Heart and Stroke Foundation. During his historic…
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This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationsh…
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More than two decades ago a Cairns citizen would have needed to travel hundreds, maybe thousands, of kilometres to receive certain medical treatment residents of other cities could access locally. Much of that reality has now changed thanks in large part to the mammoth efforts of a plucky and enterprising Far North Queensland charity, and its army …
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In this episode of the Good Humans podcast, we sit down with Christina Prokos, a gifted psychic medium and spiritual coach who has transformed lives through her powerful insights and healing practices. Christina shares her journey of discovering her unique abilities, the challenges she's faced along the way, and her mission to guide others in conne…
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Today I share what I would write on a billboard to the world! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 H…
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Trey and Brian stand up and cheer for Dan Blevins - the founder of Stand In Pride - a global network of good humans who help members of the LGBTQ+ community celebrate the most meaningful milestones of their lives. Dan Blevins is a father of two and hair salon owner from Tennessee who in January of 2021 uploaded an invitation to TikTok encouraging s…
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In this solo episode, I’m sharing 10 science-backed, practical ways to foster gratitude and prevent entitlement in kids. As the season of giving approaches, it’s the perfect time to reflect on how we can help our children appreciate what they have while staying grounded. I’ll cover everything from modeling gratitude in everyday moments to teaching …
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In this episode, we sit down with Andy Tanner, a globally renowned investor, speaker, and founder of The Cash Flow Academy. Andy has dedicated his career to simplifying complex financial concepts, helping people of all experience levels build sustainable wealth and achieve financial independence. As a Rich Dad Advisor and author of the eye-opening …
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Today I share the values I am trying to live by. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acas…
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We’re back for part two with the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. Today we dive deep into the fine line between supporting our kids and over-accommodating their anxiety. We go through scenarios like kids sleeping in their own beds, to building confidence in social situations like ordering at a restaura…
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Trey and Brian take the stage with the founder of the biggest little theater company in South Dakota Kristi Brunes. Kristi Brunes is the founder and principal director of the Stratford Community Theater in Stratford, South Dakota. Born from a bar bet 30 years ago, the Stratford Community Theater is a celebrated regional institution composed entirel…
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In this episode, we dive deep into the world of life force energy with Gwyn Williams, founder of Zenthai Shiatsu. Gwyn shares his journey from martial arts to alternative therapies, and how he developed Zenthai Shiatsu, a unique practice that blends Zen Shiatsu, Traditional Thai Massage, and osteopathy to achieve balance and freedom. Together, we e…
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Today I share the most important items I own. One week-only presale for the new Good Human Merch range! SHOP HERE Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% …
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Ever thought about running a marathon? What about an ultramarathon (distances often above 300km)? Just running one of those events in a lifetime would be an epic achievement, right? Well, yes, of course. But what about running six of them inside 12 months, setting a world record in the process? What about hallucinating a bear eating you mid-stride …
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Trey and Brian snuggle up with America’s favorite grandma and star of the long running CBS hit comedy Young Sheldon - award winning actress and super Good Human Annie Potts. Annie Potts is a beloved, award-winning actor known for her iconic roles such as Meemaw in Young Sheldon, Mary Jo Shively in Designing Women, Janine Melnitz in Ghostbusters, an…
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In today's episode I sit down with child and adolescent psychologist and director of the Yale Child Study Center's Anxiety and Mood Disorders Program, Dr. Eli Lebowitz. We dive into everything you need to know about anxiety in children. We explore what anxiety looks like—from everyday worries to more severe cases—and tackle the delicate balance bet…
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Today I share updates about my holiday to Brazil! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Aca…
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The Be Good Humans studio turns into Mission Control as Brian and Trey share their inner love for outer space and welcome celebrated NASA astronaut Colonel James “Vegas” Kelly along with an actual rocket scientist, Julie Zingerman! Ret. Col. James M. Kelly was selected as a NASA astronaut in 1996. The retired U.S. Air Force Colonel flew on STS-102 …
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In this solo episode, I’m diving into 10 practical tips to help make listening and cooperation with your kids easier. I’ll walk you through straightforward strategies for strengthening connection and communication, plus I’ll share a quick mindfulness exercise to keep you feeling centered, even on the toughest days. I WROTE MY FIRST BOOK! Order your…
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Today we are joined by Katerina Schneider, who is the founder and CEO of Ritual, a health company that is setting a new standard in the supplement industry through traceable science and traceable sourcing. We discuss the challenges consumers face in choosing supplements, the importance of third-party testing, and the misleading use of terms like “c…
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Jump scare lightweights Trey & Brian gather around the jack o’ lantern to discuss not only bone chilling horror movies and creepy TV shows, but also heartwarming acts of kindness with SUPERNATURAL star and all around Good Human Misha Collins. Misha Collins is an actor, director, producer, writer, and philanthropic activist who is best known for his…
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In this special LIVE episode we sit down with Dr. Tovah Klein to explore how we can foster resilience in our children. We discuss how to navigate uncertainty, foster emotional adaptability, and build trust in the parent-child relationship. From handling life’s everyday challenges to guiding children through difficult moments, Dr. Tovah Klein offers…
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In this episode, I sit down with Stephan Rodan, an emerging leader in science, technology, and engineering. A NASA JPL engineer and MIT graduate, Stephan’s journey has taken him from the lab to the desert as a renowned Burning Man sculpture artist, and from space exploration to ocean restoration. As the inventor of CHARM (Coral Husbandry Automated …
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Today I share something that made me smile this week :) Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted …
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In this episode, I catch up with the incredibly talented Sam Corlett, who hails from the beautiful Central Coast of Australia. Known for his captivating performances in Netflix's Vikings: Valhalla, Sam has made a name for himself in the entertainment industry. He shares his journey from a young actor with dreams of making it big to landing signific…
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From the lowlands of chocolate gravy to the stunning heights of sweet potato pie, Brian and Trey cross the dessert divide with “baketivist” Rose McGee, and discover how the simple act of baking a pie can inspire and uplift in even the most difficult times. Rose McGee is President and Founder of the Sweet Potato Comfort Pie organization. She is a we…
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Join me in a solo episode where I discuss 10 essential tips on how to be a less annoying parent to your kids. Learn simple, practical strategies to reduce nagging, improve cooperation, and create stronger connections with your children. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good …
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Today I share travel destinations that you must visit! Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted o…
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Like a classic return to the radio days of old… Brian and Trey open the phone lines to hear from the BGH listeners about the Good Humans who inspire them! Brian Phelps is an American radio personality, actor, and comedian best known for co-hosting the nationally and globally syndicated Mark & Brian Morning Show in Los Angeles for 25 years. As the c…
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Join us for a special joint episode with Jay Shetty, host of the podcast On Purpose. We delve into how to find your values when you’re approaching parenting, fostering a strong parent-child bond, and how to adapt to your child’s unique needs. We also discuss the best ways we can help develop confidence, and how to approach discipline. Listen to On …
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In this episode of the Good Humans Podcast, I sit down with Ben Lowe, founder of Into Change Coaching and soon-to-launch Into Change Project. Ben has a remarkable story of redemption, having transformed his life from one of crime, addiction, and darkness to a path of helping others overcome their own challenges. Ben's coaching program helps men tac…
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Today I share an area of my life I am trying to improve. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted…
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Sarah Grainer and her family have cared for more than one hundred foster children over two decades. Some children have required just one weekend of respite, while others have stayed in the Grainers' home for years. Some children arrived with notice. At other times, Sarah has received a call a midnight from government departments seeking her help to…
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Brian and Trey discuss the virtues of lasagna cupcakes and giving back as they fire up the grill with LA super chef Matt Poley. Matt Poley began his culinary adventures in Clarkston, Michigan, and then moved to Los Angeles in 2004 where he co-founded the catering company Heirloom LA with his friend Tara Maxey. Aside from being one of LA’s top cater…
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In today's episode, Dr. Niobe Way- internationally recognized professor of developmental psychology and the founder of the Project for the Advancement of Our Common Humanity at NYU joins us for a conversation on boyhood, curiosity, and connection. We explore how boy culture is shaped by societal expectations and how we can redefine it for the bette…
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Today I share someone I am proud of :) Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See aca…
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In this episode of the Good Humans Podcast, I sit down with the incredible Harry Mack, a freestyle rap legend who’s taken the world by storm with his ability to create rhymes on the spot. With over 10 million followers across social media, Harry’s improvisational talent has captured audiences worldwide, and he's currently in Australia for his Odyss…
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A Roadmap to End Power Struggles, Increase Cooperation, and Find Joy in Parenting Young Children with Claire Lerner Director of Parenting Resources at Zero to Three: National Center for Infants, Toddlers, and Families. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https…
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In this episode, I sit down with Resh Joseph, the Clinical Director at Highlands Recovery, a luxury rehab center that focuses on treating PTSD, Substance Abuse & Behavioral Addictions, and Anxiety & Depression. Resh has over 20,000 hours of clinical therapy experience and has worked with high-profile clients across the globe. We explore his incredi…
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Today I share something kind that happened recently. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on …
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Brian and Trey talk guitars, music, and the DIY approach to creativity with super-talented singer-songwriter Mary Spender. Mary Spender is the true 21st Century Musician, one who promotes a DIY mentality to independently write, record and release her music to a community of fans all over the world. Mary has amassed over 94 million views on her YouT…
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Today we are joined by Kate Bowler, Duke professor and bestselling author, who shares her story on living with uncertainty, embracing imperfection, and finding beauty in the messiness of life. Diagnosed with stage four colon cancer, Kate opens up about how her journey reshaped her views on faith, parenting, and human connection. We discuss the impo…
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In today’s episode of Good Humans, we’re joined by Lotte Bowser, a remarkable woman who has bravely shared her journey through the devastating loss of her partner to cancer. Lotte’s story is one of profound grief, healing, and the strength she discovered along the way. We dive into the raw emotions of losing a loved one and how she’s managed to fin…
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Today I share what I do to feel good. Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) Cooper's Links INSTAGRAM TIK TOK The Good Human Factory Links INSTAGRAM WEBSITE MERCH - CODE - PODCAST 25% OFF WORKSHOP ENQUIRY THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acas…
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In this episode, Cooper reconnects with his long-time friend, Barron Hanson, who has transformed his life by becoming a Vedic meditation teacher. Barron is the founder of Be Here Nowra, a community-centered meditation practice in Nowra that has grown rapidly since its inception. He shares how nearly 200 people have completed his four-day courses an…
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In today’s episode we are joined by Dr. Laura Braider, assistant professor at the Zucker School of Medicine at Hofstra Northwell and expert in OCD treatment. We dive deep into understanding obsessive-compulsive disorder (OCD), debunking common misconceptions, and offering insights for those of us navigating the challenges of OCD in children. From e…
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