Podcast by Do it For the Pod
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An Enneagram Podcast by Certified Enneagram Coach Milton Stewart, aimed for those who want to take personal growth and professional development to the next level!
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Some friends in vrchat come together to talk about vrchat, future of vr, why traps beat furies and a whole bunch of other questions. so come by and have a laugh while learning something new. This is all done in vrchat so to see it live check out watermelonjustice + okaycapitlaist on twitch or watch the video podcast on youtube @ watermelonjustice
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Because She Said So” is a hilarious, relatable, and engaging podcast hosted by two women who share their experiences of mom life, building their careers, and navigating relationships. From friendships to personal growth, wellness and more, the hosts offer insights and advice with plenty of humor and wit. Tune in for candid conversations that are sure to make you laugh and inspire you to live your best life.
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Just a regular guy Talking Raiders football amonst other things. Stop by to listen to some unfiltered opinions and some crazy conspiracy theories that sometimes tend to come true.... alot more often then the stuff on the wall some media personalities throw around hoping they stick.
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Dream vacation with stocked fridges, lucid dreams, childhood tennis memories and our moms.
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Summary So, Jess and Anissa finally reconnect after a week of living their separate lives, and let me tell you, it’s like they never skipped a beat. First, they dive into all things Airbnb, sharing their dream stays and, of course, the absolute struggle of wrestling with duvets (like, why is making a bed harder than a workout?). They bond over thei…
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Equal parts joys and chaos will get you balance in 40 years
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Welcome back to the podcast, where we're diving headfirst into the wild, messy, and oh-so-rewarding world of parenting. If you've ever found yourself in a standoff with a toddler over the last piece of chocolate, or tried to explain why bedtime is non-negotiable (spoiler: they don't care), this episode is for you. So grab your wine (or coffee, no j…
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Something about trusting your instincts, vegetarianism, and generational communication
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In this episode, Jess and Anissa dive into the ups and downs of parenting and everyday life with their signature humor and honesty. They open up about the challenge of navigating a sea of parenting advice and how, at the end of the day, trusting your gut is key. The duo also shares some hilarious stories about dealing with annoying drivers and the …
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Speaking up at work + home, skincare, stress, and what people call a bacon egg and cheese on the west coast
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Summary Hey besties! In this episode, Jess and Anissa rant on all the things—like how to keep our hair looking fab, dealing with that never-ending work stress, and why speaking up for yourself is a total game-changer. They also spill the tea on their skincare battles, chat about the wild differences in food from place to place, and share food difre…
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That elusive balance of self-care, potty training & whining
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Description In this hilarious and relatable convo, Anissa and Jess spill the tea on their latest fashion experiments, the struggle of decluttering, and the chaos of hosting guests in tiny spaces. Anissa cracks us up with her tales from the mom community and surviving social events, while Jess keeps it real about potty training nightmares and managi…
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Rewild the Enneagram with Ben Campbell
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In this episode, Milton speaks with Ben Campbell, a Riso-Hudson Certified Enneagram, President of Enneagram Northeast, and Founder of Wild Enneagram, about the importance of integrating nature into our daily lives and Enneagram practices. Ben helps modern humans reconnect with their nature-based roots by discussing the need to find a connection wit…
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Birthday Traditions, Giggly Squad Salute, Remembering You're Hot, and Tossing Out Your Mumus
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Summary Join Jessica and Anissa as they navigate the wild terrain of parenting, pet forgetfulness, and the elusive quest for kid-friendly venues. Dive into their hilarious banter about setting up birthday traditions for their little ones, all while fangirling over Hannah Berner’s Netflix show. We are gigglers, and we rode at Dawn. Giggly Squad fore…
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Silly internal monologues, TikTok dad influencers, deep cleaning, authenticity
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Welcome to our podcast, where Jess and Anissa dive into everything from hair care to parenting, and finding that elusive work-life balance. Tune in as they chat about getting their hair done, the highs and lows of parenting, and the importance of balancing work and personal life. They also celebrate the success of their podcast and the impact it's …
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The insane pressure to be supermom is dead to me
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Jess and Anissa spill the tea on their lives as working moms and the juggling act that comes with balancing work and family. They dish on how crucial it is to carve out some 'me time' and how their weekly podcast is like therapy. They get real about being vulnerable and why keeping it 100 in relationships is a must. From parenting woes to self-care…
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Enneagram For Kids and Business with R. Karl Hebenstreit
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In this episode, Milton speaks with R. Karl Hebenstreit, an author, keynote speaker, a certified Enneagram coach and organizational development practitioner. Karl discusses how he realized that the Enneagram–which he learned during his PhD studies in Organizational Psychology–could be used as a model for business applications, from team building to…
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Work-life balance VS distractions, road rage, hormones
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In this conversation, Jess and Anissa discuss the importance of setting boundaries and prioritizing self-care. They talk about the challenges of balancing work and family responsibilities, dealing with distractions, and finding time for themselves. They also touch on the topic of road rage and the impact of hormones on mood. It's just your usual cr…
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Tangents on podcasts, jokes, deals, body issues, real estate, aspirations, and our parents.
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In this conversation, Anissa and Jess discuss various topics, including their love for podcasts, jokes, dealing with deals, body issues, real estate, and their aspirations for their podcast. The conversation is light-hearted and filled with humor. Keywordspodcasts, jokes, deals, body issues, real estate, aspirations, wealthy upbringing, parents' vi…
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Hot takes on parenting with dogs, Ozempic, Amazon picks, handymen, and Owning Manhattan
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Jess and Anissa discuss various topics, including technical difficulties, their fashion choices, the challenges of parenting, owning dogs, taking the drug Ozempic, being influenced by Amazon picks, and hiring a handyman. They also mention an upcoming Netflix special and their plans for the future. Keywords: podcast, technical difficulties, fashion,…
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In the pursuit of self-care, travel, friendships, quality of life, happiness
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Laugh with us through the challenges and experiences of motherhood, particularly in relation to finding time for oneself and managing the demands of parenting. The hosts discuss the difficulties of traveling with children, the need for personal time and self-care, and the importance of maintaining friendships. They also touch on the idea of moving …
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Welcome anddd mom life, careers, relationships, personal growth or something like that
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Anissa and Jess introduce themselves and their podcast, which focuses on mom life, careers, relationships, and personal growth. They discuss the challenges of balancing work and motherhood, the importance of setting boundaries, and the constant juggling act of being a high performer in all areas of life. They share funny and relatable stories about…
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The Power of Enneagram Retreats
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In this episode, Milton speaks with Amy McCabe, an Enneagram coach, pastor, spiritual director and retreat leader, about Enneagram retreats. Amy discusses the impact of Enneagram retreats for individuals seeking deeper growth and self-awareness and the opportunities it provides for building connections with fellow attendees by fostering a safe comm…
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Doing Inner Work With Chronic Illness and Battling Cancer w/ Elisabeth Wurm (Type 2)
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In this episode, Milton speaks with Elisabeth Wurm, a theater director, Enneagram teacher and IT recruiter from St. Louis. Elizabeth was diagnosed with Crohn's disease in 2015, which came with depression and anxiety, and most recently diagnosed with brain cancer. She discusses her journey trying to navigate this as well as the Enneagram work she’s …
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Enneagram meets Ancient Greece: Join us and travel for transformation in September - Odyssey 2024
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In this episode, Milton speaks with one of his best friends, Jackson House, about their upcoming trip to Ancient Greece in September. They will lead people on a 10-day pilgrimage that will combine the Enneagram and contemplative practices so that we can truly live life. They share the journey they’re each going to lead about consciousness and the e…
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The Power of Letting Go: Emptying to Expand
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In this episode, Milton emphasizes the importance of letting go and releasing attachments in order to grow and transform. He introduces the acronym AERIAL as a guide for the process of letting go. He also dives into reflective questions for each Enneagram type and instinct to help you figure out what you can let go to grow and operate within your v…
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This episode is a re-introduction to upcoming episodes. It is also my first actual video on here. The quality isn't great but sometimes you just have to get started. Milton's Links and Handles: Join KCEP Program: https://kaizen-enneagram-community.mn.co/ The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/application Odyssey 2024: Odyssey…
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In this episode, Milton breaks down each Enneagram type to help us learn how to live now. We are not promised tomorrow, and the Enneagram types have a certain way of making us wait to live life. Everyone has a divine gift and a divine purpose that the world’s need, and when you don’t do your inner work, the world misses out. Milton focuses on how t…
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Aidan O'Connell ... The Hype Train has Taken Off
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I talk some raider pre season, raider conspiracy theories ( depending on how you look at it), Josh Jacobs and The Irish Rifle aka AOC aka AO4, Mr. Hype Train Aidan O'Connell. Just Talking Raider Isht with anyone who wants to listen.
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Relaxing Instincts When Working in Groups
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In this episode, Milton discusses the need to submit or relax your dominant instinct while working in groups. Some of the inner work that we do has to be done in a community setting, and during a trip in Egypt, Milton realized that his self-preservation instinct doesn’t play well in this. He draws from his personal experience to share how this can …
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In this episode, Milton discusses why it’s important to acknowledge the humanity in yourself before you reach the spiritual levels in your inner work. Listen to why being aware of how you operate in this world can help you lead into a situation with a stamp of love and light. Milton's Links and Handles: This episode is sponsored by Betterhelp. If y…
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In this episode, Milton shares a piece of what he learned in Egypt on how to deal with the ego: fight, wrestle and dance. He breaks down how each part can help us do the inner work. Milton's Links and Handles: This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign o…
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In this episode, Milton reminds us that we are not our personality. He has found that this hinders people from being liberated and to really grow and take their lives to the next level. Milton discusses how over-identifying and over-intellectualizing can make people miss being aware of themselves. He shares recommendations on how to do the work. Mi…
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In this episode, Milton closes out his series about the centers of intelligence by talking about being safe for Types 5, 6 & 7. Being safe, being heard and being seen are important for every Enneagram type to show up holistically. But for Types 5, 6 & 7, being safe hit deeper foundationally because of their primary emotion of fear. Milton discusses…
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In this episode, Milton continues his series about the centers of intelligence by talking about being seen for Types Two, Three and Four. For these three types, being seen, or feeling seen, means that people truly see who they are that honor their emotions, thoughts and feelings. Milton discusses how being seen is connected to these three's primary…
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In this episode, Milton starts his short series about “being” through the different triads. He discusses what each triad wants to happen, what they struggle with and why it’s so important. It’s important for everyone to be seen, heard and safe, and each type in the center of intelligence has a specific one they connect to more deeply. Milton starts…
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In this episode, Milton discusses why understanding and knowing about the Enneagram doesn’t necessarily mean that you're doing the work. He explains the work you should do once you learn about the Enneagram, such as becoming more self-aware and learning how to observe yourself. He shares practical things you can do to integrate all parts of humanit…
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In this episode, Milton shares what to expect on the podcast this year. Working on being unapologetically him, he will express himself a little differently to show the essence of who he truly is with those around and the world. Milton's Links and Handles: This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll re…
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Love Warriors and Healing Humanity with Dr. Deborah Threadgill Egerton (Type One)
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Dr. Deborah Threadgill Egerton is an internationally respected psychotherapist, IEA Accredited Professional with Distinction, IEA Accredited Enneagram teacher, author, and IDEA (inclusion, diversity, equity, and anti-racism) consultant, coach, and spiritual teacher who works with individuals and organizations to help them release false historical n…
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Just for you FREE WEBINAR - 3 Hacks To Get Consistent In Your Personal Development FREE EBOOK - How To Apply The EnneagramOleh Milton Stewart
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Completing the Stress Cycle with Abbi Rodriguez (Type Eight)
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Abbi Rodriguez is an IEA Accredited Enneagram Teacher and Certified Somatic Practitioner. Her work centers on partnering with people as they try to make sense of their lives and inviting them to take on a posture of curiosity about themselves and others. She teaches virtual workshops, coaches individuals, and facilitates custom workshops for organi…
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Embodiment and Liberation with Jessica Dickson (Type 8)
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Jessica Dickson does life empowerment coaching and consulting at the intersections of the Enneagram, antiracism, and embodiment for individual and collective liberation. Jessica shares the importance of this work and why she does it. She discusses why we should learn to listen to our bodies and how we relate to our body identity, so that we can mov…
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What is Inner Work with Micky ScottBey Jones (Type 1)
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Micky ScottBey Jones is a Certified Enneagram Teacher, Certified ACC Transformation and leadership coach accompanying change makers in seasons of growth and transformation. Micky discusses how she uses the Enneagram as a tool of growth and affirmation and how she helps people build more sustainable lives and work. She also discusses her work with l…
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Healthy Corporate Cultures with Catherine Bell (Type 8)
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Catherine Bell is a serial entrepreneur and founder of Awakened Company, co-founder of the app, Awakenly, and business partner with Enneagram thought leader, Russ Hudson. She is also an award-winning and best-selling author, poet, finally a Social Eight and lover of life. Catherine talks about what inspired her to start the Awakened Company and div…
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Becoming Fully Aware of Yourself with Vanessa Fernandez (Type 3)
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Vanessa Fernandez is a coach and mentor who guides individuals and corporations to greater authenticity, resulting in an aligned life worth living or an organization worth being a part of. She’s the founder and coach at the Enneagram Workshop. In this episode, Vanessa shares how she helps people be more human and fully aware of themselves. She expl…
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Moving from Armor to Essence w ChiChi Agorom(Type 4)
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Chichi is a writer, enneagram teacher & a life-long learner of what it means to be fully human. In this fantastic episode, we explore so many important avenues in Enneagram work. We really discuss how our armor as Enneagram types prevents us from showing up fully in the world. Chichi Links and Handles: IG: @theenneagramforblackliberation Website: w…
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Cultivating Conscious Communities with Rev. Nhien Vuong(Type 3)
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Founder of Evolving Enneagram, Reverend Nhien Vuong, J.D., M.Div., is an international presenter & conscious community builder whose mission is to transform human ecosystems throughout the globe. In this episode, we discuss the importance of inner work and how it impacts our community. We also explore the need for making space for others and oursel…
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Working with instincts featuring Elisabeth Wurm(Type 2)
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Elisabeth Wurm has many roles including but not limited to an IT Recruiter, Theatre Director, and Enneagram Coach. In this episode, we jump into when the repressed self-preservation instinct has to be worked on for survival and everyday living. Elisabeth shares the power of improv and recognizing the importance of shame in types. Elisabeth's link w…
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Learning how to be instead of do with Caroline McKinney interview (Type 3)
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Caroline is passionate about turning shades of gray into bright technicolor as an Enneagram Coach, podcast host, social media marketing entrepreneur, kindness enthusiast, and multi-passionate Enneagram 3. Caroline's Links & Handles: @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline @randomactsofcaroline: https://www.instagram.…
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This is a great interview with Coach Pegah Kadkhodaian. We talk about quite a few topics including questions around the cross-section of being type 8 and a woman. We also talk about how Type 8's are misunderstood. We really dive into her work in using NLP along with the Enneagram to really help change people's lives. NLP stands for neuro-linguistic…
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Harmony Triad Power - Types 3, 6 and 9
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The Harmony triads were developed by Dr. David Daniels by looking at the lens of how can each type can be connected through lines to each center of intelligence. Come to find out when we are able to connect the numbers that do not have a direct arrow to each center of intelligence, they receive harmony in the connection. This episode we explore how…
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Harmony Triad Power - Types 2, 5 and 8
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The Harmony triads were developed by Dr. David Daniels by looking at the lens of how can each type can be connected through lines to each center of intelligence. Come to find out when we are able to connect the numbers that do not have a direct arrow to each center of intelligence, they receive harmony in the connection. This episode we explore how…
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Harmony Triad Flow - Types 1, 4 and 7
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The Harmony triads were developed by Dr. David Daniels by looking at the lens of how can each type can be connected through lines to each center of intelligence. Come to find out when we are able to connect the numbers that do not have a direct arrow to each center of intelligence, they receive harmony in the connection. This episode we explore how…
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The Enneagram has so many amazing components and one of the most fascinating is the arrows that go to and from each number. The enneagram symbol itself has embedded ancient wisdom that is so useful. This episode is all about the type 1 arrows movement. Access to the arrows on the Enneagram helps us to really move past being trapped in our Enneagram…
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The Enneagram has so many amazing components and one of the most fascinating is the arrows that go to and from each number. The enneagram symbol itself has embedded ancient wisdom that is so useful. This episode is all about the type 2 arrows movement. Access to the arrows on the Enneagram helps us to really move past being trapped in our Enneagram…
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The Enneagram has so many amazing components and one of the most fascinating is the arrows that go to and from each number. The enneagram symbol itself has embedded ancient wisdom that is so useful. This episode is all about the type 3 arrows movement. Access to the arrows on the Enneagram helps us to really move past being trapped in our Enneagram…
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The Enneagram has so many amazing components and one of the most fascinating is the arrows that go to and from each number. The enneagram symbol itself has embedded ancient wisdom that is so useful. This episode is all about the type 4 arrows movement. Access to the arrows on the Enneagram helps us to really move past being trapped in our Enneagram…
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