Podcast BJ Gaddour terbaik (2025)

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Sticky Habits, Protein Tips & Moneyball 1:23:21

6d ago1:23:21

1:23:21

Get my protein, creatine, zinc, coffee & more here:https://lddy.no/1izhhJOIN AD-FREE SUPERHERO SHOULDERS TRAINER:https://www.youtube.com/playlist?list=PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0-Become a VIP member to access ad-free training plans & challenges, bonus content & other exclusive perks:https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/joi…

1
Luka/AD Trade, AG1 Scam & The Substance 1:26:01

14d ago1:26:01

1:26:01

JOIN AD-FREE SUPERHERO SHOULDERS TRAINER:https://www.youtube.com/playlist?list=PLonby1ILMSNNEhYeyw8Im0JdNLpl2ye0-Become a VIP member to access ad-free training plans & challenges, bonus content & other exclusive perks:https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Get 10% off first order of my protein, creatine, zinc & coffee with co…

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10 Ways To Transform Your Mind & Body in 2025! 12:10

2M ago12:10

12:10

SHOW NOTES:9-Day Protein Crash Course: https://bj-gaddour.kit.com/b946f61243Use coupon code “BJG” to get 10% off your first order of my go-to supplements here: https://lddy.no/1izhhGet my my daily greens-powder & multi-vitamin here:http://drinkag1.com/BJGaddourJOIN AD-FREE SUPERHERO SHOULDERS TRAINER: https://www.youtube.com/playlist?list=PLonby1IL…

1
CREATINE is Having a Moment 43:23

3M ago43:23

43:23

Get 25% off my creatine this week only: https://lddy.no/1kushJOIN ULTIMATE TABATAS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNOKPoRvrserBlb9aTHM8DGh&si=6d8VJkguHW7MVre0JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTuJOIN THE 28-DAY HANGS CHALLENGE: https://www.yout…

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Ep. 290: 7 Holiday Survival Tips 42:50

3M ago42:50

42:50

Become a YouTube VIP Member: https://www.youtube.com/bjgaddour Mature Content for Adult Audiences Only: ⁠https://onlyfans.com/bjgaddour

1
Yes, I'm On OnlyFans 45:44

3M ago45:44

45:44

Mature Content for Adult Audiences Only: https://onlyfans.com/bjgaddour

1
Ep. 288: 6 Strength Training SECRETS 46:41

4M ago46:41

46:41

JOIN THE OLD SCHOOL ABS TRAINER: ⁠https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠⁠⁠http…

1
OLD SCHOOL ABS: 6-Week Core Training Program 54:46

4M ago54:46

54:46

JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠⁠https://w…

1
Ep. 286: Best Exercise By Body Part 1:02:34

5M ago1:02:34

1:02:34

JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠⁠ View our members-only video playlist: ⁠⁠⁠https://www.youtube.co…

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Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond 1:13:59

5M ago1:13:59

1:13:59

JOIN THE 28-DAY HANGS CHALLENGE: ⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠⁠ View our members-only video playlist: ⁠⁠https://www.youtube.com/pla…

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Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less 1:10:16

5M ago1:10:16

1:10:16

JOIN THE 28-DAY HANGS CHALLENGE: ⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX⁠ Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: ⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join⁠ View our members-only video playlist: ⁠https://www.youtube.com/playlist…

1
Ep. 283: 10 Reasons to Hang Daily 1:36:36

6M ago1:36:36

1:36:36

JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaXBecome a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/joinView our members-only video playlist: https://www.youtube.com/playlist?list=U…

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Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A 1:33:25

6M ago1:33:25

1:33:25

Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: ⁠https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join ⁠View our members-only video playlist:https://www.youtube.com/playlist?⁠list=UUMOMljA9C3NjQkWjk_WmCGRpg⁠ If you're looking to be productive AF all-day long & get th…

1
Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis 1:17:30

6M ago1:17:30

1:17:30

Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the mo…

1
Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60 1:06:45

6M ago1:06:45

1:06:45

Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…

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Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast 21:40

6M ago21:40

21:40

START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…

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Eo.278: Top 16 Highlights from Paris 2024 Olympic Games 52:06

6M ago52:06

52:06

Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:https://substancenutrition.com/pages/gorillac…

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Ep. 277: Buying Healthy Groceries on a Budget 57:49

6M ago57:49

57:49

Get the GORILLACORN PROTEIN & COFFEE BUNDLE here:https://substancenutrition.com/pages/gorillacornIn this episode of THE BJ GADDOUR PODCAST BJ discusses Getting Healthy Groceries on a Budget with Nutritionist Dr. Mike Roussell!

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Ep. 276: Old School Abs, JCVD & Pool Workouts 1:35:17

7M ago1:35:17

1:35:17

Get first access to all new podcast episodes on YouTube only at ⁠⁠YouTube.com/BJGaddour⁠⁠. In episode 276, BJ Gaddour & Jeremy Scott discuss Old School Abs Training, JCVD & Pool Workouts. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spoti…

1
Ep. 275: The Dying Fitness Industry 43:12

7M ago43:12

43:12

Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creato…

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Ep. 274: Bronny James, JJ Redick, Nepotism & LA Lakers 40:15

7M ago40:15

40:15

Get first access to all new podcast episodes on YouTube only at ⁠YouTube.com/BJGaddour⁠. In episode 274, BJ Gaddour and Jeremy Scott discuss Bronny James, JJ Redick, Nepotism, the LA Lakers & all things summer hoops in this section of an extended 3-hour conversation. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author…

1
Ep. 273: Extreme Heat & Weight Vest Workouts 27:07

7M ago27:07

27:07

Get first access to all new podcast episodes on YouTube only at ⁠YouTube.com/BJGaddour⁠. In episode 273, BJ Gaddour and Jeremy Scott discuss how they beat the extreme heat wave in the desert this summer plus how they workout with a weight vest. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your B…

1
Get Shredded Sled Workouts & Over 40 Training Hacks 33:14

9M ago33:14

33:14

In Episode 272, BJ Gaddour & Jeremy Scott discuss sled workout to get shredded and fit over 40 hacks! 🛷 Get 5% off my sled & all TORQUE FITNESS products with coupon code:BJG5⁠https://www.torquefitness.com/#a_aid=BJG⁠ RECOMMENDED YOUTUBE VIDEOS:The Best Starter Sled: ⁠https://youtu.be/vU5VTSHSuv8 RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ht…

1
Get in Fighting Shape with The Ultimate Boxing Trainer 33:49

10M ago33:49

33:49

In Episode 271, BJ Gaddour & Jeremy Scott discuss how to get into fighting shape with BJ's Ultimate Boxing Trainer! RECOMMENDED VIDEOS:13 Boxing Drills for Beginners: ⁠⁠https://youtu.be/CiGb4_isfvc⁠⁠Boxing Cardio Follow Along Workouts: ⁠⁠https://youtube.com/playlist?list=PLonby1ILMSNPRRHe4NwLRJCNUZmDRHvuq&si=ymmfjQmV1Tf6g19e⁠⁠ Best Heavy Bag Workou…

1
Is Mike Tyson VS. Jake Paul a Joke? 23:34

10M ago23:34

23:34

In Episode 270, BJ Gaddour & Jeremy Scott discuss the looming Mike Tyson VS. Jake Paul showdown, potentially the most lucrative boxing match ever! RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠⁠⁠⁠⁠⁠ BJ Gaddour is the former Men's Health fitness director, MetaShred creato…

Podcast Layak Disimak

BJ Gaddour Podcast

Podcast Layak Disimak

1
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

BJ Gaddour

1
Sticky Habits, Protein Tips & Moneyball 1:23:21

1
Luka/AD Trade, AG1 Scam & The Substance 1:26:01

1
10 Ways To Transform Your Mind & Body in 2025! 12:10

1
CREATINE is Having a Moment 43:23

1
Ep. 290: 7 Holiday Survival Tips 42:50

1
Yes, I'm On OnlyFans 45:44

1
Ep. 288: 6 Strength Training SECRETS 46:41

1
OLD SCHOOL ABS: 6-Week Core Training Program 54:46

1
Ep. 286: Best Exercise By Body Part 1:02:34

1
Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond 1:13:59

1
Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less 1:10:16

1
Ep. 283: 10 Reasons to Hang Daily 1:36:36

1
Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A 1:33:25

1
Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis 1:17:30

1
Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60 1:06:45

1
Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast 21:40

1
Eo.278: Top 16 Highlights from Paris 2024 Olympic Games 52:06

1
Ep. 277: Buying Healthy Groceries on a Budget 57:49

1
Ep. 276: Old School Abs, JCVD & Pool Workouts 1:35:17

1
Ep. 275: The Dying Fitness Industry 43:12

1
Ep. 274: Bronny James, JJ Redick, Nepotism & LA Lakers 40:15

1
Ep. 273: Extreme Heat & Weight Vest Workouts 27:07

1
Get Shredded Sled Workouts & Over 40 Training Hacks 33:14

1
Get in Fighting Shape with The Ultimate Boxing Trainer 33:49

1
Is Mike Tyson VS. Jake Paul a Joke? 23:34

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