Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
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Unlock U Ep 160: A Journey to Wellness with Integrative Health Practitioner Crystal Hoskins
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Welcome to the latest episode of Unlock U! I'm Dr. Shannan Crawford, and today we're diving into a topic that's close to my heart. Have you ever felt like something just wasn't right with your body, only to be reassured by doctors that everything is "normal"? It can be so disheartening and confusing, especially when you're dealing with persistent i…
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Ep 159 Unlock U: Embracing Change and Unlocking Potential with Dr. April Minatrea
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Have you ever wondered, "What is my purpose?" or "Am I holding myself back?" Today, we're diving deep into these questions. In this episode of "Unlock U," I’m thrilled to chat with my dear friend and dream expert, Dr. April Minatrea. April shares her inspiring journey from writing her first psychology paper at eight years old to working with milita…
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Ep 158 Unlock U: Embracing Healthy Femininity in a Changing Culture with Dr. Faith Wokoma
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Welcome to another heart-to-heart episode of "Unlock You" with Dr. Shannan Crawford. In this episode, I sit down with the wonderful Dr. Faith, a dear friend and a brilliant mind in ministry, psychology, and leadership. Together, we explore the evolving definitions of femininity and masculinity in our ever-changing culture. Dr. Faith and I share a w…
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Ep 157 Unlock U: Healing Leadership Wounds with Dr. April Minatrea
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"Leadership is not just about leading others; it's about healing ourselves." In Episode 157 of Unlock U, I speak with Dr. April Minatrea, a clinical psychologist and leadership injury expert, about the impact of leadership wounds and the journey to becoming healthy, impactful leaders. Dr. Minatrea shares her journey, beginning with her work with mi…
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Ep 156 Unlock U: Spiritual Discernment and Depression with Roland Worton Joy
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"Not everything that you feel is you." This profound insight from Roland Worton Joy sets the tone for an enlightening and deeply personal episode. Roland, a talented musician and spiritual seeker, opens up about his journey through major depression and how he found clarity through spiritual discernment. Roland shares intimate stories from his child…
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Ep 155 Unlock U: Healing Chronic Pain Naturally with Dr. Christian Nelson
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Chronic pain can be overwhelming, but you're not alone, and there are solutions. Dr. Christian Nelson, a brilliant chiropractor, shares his unique approach to healing by connecting the mind and body. Join us in this for Episode 155 of Unlock U! In this episode, we are joined by Dr. Christian Nelson, a renowned chiropractor, as we delve into alterna…
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Ep 154 Unlock U: Transforming Families with Wisdom and Connection - Featuring Randall and Lesli Bixby
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Struggling to keep your family connected in today's fast-paced world? Finding it tough to uphold core values amidst the chaos? Join me on this transformative journey with Dr. Randall and Lesli Bixby of The Family Reformation Project. As we delve into their wisdom, we'll unlock ways to align family values with modern life. Dr. Randall and Lesli, not…
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Ep 153 Unlock U: Rediscovering Purpose and Empowerment with Barbie Armenta
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In this episode of Unlock You with Dr. Shannon Crawford, join us as we delve into a profound discussion with guest Barbie Armenta, a coach and founder of the Brave Gathering. If you're feeling unfulfilled, frustrated, or overwhelmed, this episode is for you. Discover insights on coping with midlife transitions, reclaiming your voice, and finding ne…
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Ep 152 Unlock U: Navigating Love and Business with Dr. Barbara and Pastor Tim
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Welcome to Episode 152 of Unlock U! In this enlightening session, I'm joined by the insightful Dr. Barbara and the ever-inspiring Pastor Tim. Come as we explore the dynamics of love and business. Learn how to enhance your partnership both at home and in the workplace, and discover practical tips for navigating the complexities of a shared entrepren…
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Ep 151 Unlock U: Mastering Team Dynamics with Servant Leadership with Brian 'Mad Dog' Maddocks
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Join us for Unlock U with Dr. Shannan Crawford as we welcome back Brian "Mad Dog" Maddocks, a decorated military leader, to discuss effective team leadership. Last time, we delved into self-responsibility and staying calm under pressure. Now, we broaden the scope to team dynamics, focusing on fostering a cohesive, empowered team through servant lea…
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Ep 150 Unlock U: Navigating Crisis with Brian 'Mad Dog' Maddocks
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Welcome to the 150th episode of Unlock U podcast! In this conversation with "Mad Dog" Maddocks, a former Air Force pilot, we learn valuable lessons in crisis management. Maddox, with years of training and experience, shares how he navigated a life-threatening situation in his U2 spy plane over Afghanistan. The key takeaway? In moments of crisis, ou…
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Ep 149 Unlock U: Storytelling Magic: Nurturing Secure Worldviews with Dr. Bill Senyard Part 2
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During adolescence, there's a parallel neural development reminiscent of infancy, particularly concerning attachment theories. Children seek answers to two fundamental questions: "Am I lovable?" and "Is there someone reliable who supports me?" These questions translate into a need for connection and validation. Episode 149 of Unlock U is live! This…
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Ep 148 Unlock U: Storytelling Magic: Nurturing Secure Worldviews with Dr. Bill Senyard Part 1
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🎙️ Exciting News Alert! The latest episode of 'Unlock U with Dr. Shannan Crawford' is finally here! Join us for a thought-provoking conversation with the esteemed Dr. Bill Senyard. Dive deep into the world of storytelling and its profound influence on shaping secure worldviews in children. Dr. Senyard enlightens us with insights from his captivatin…
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Ep 147 Unlock U: Reflections on Healthy Masculinity Part 2
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Episode 2 of Unlock U: Reflections on Healthy Masculinity is up! Come along with me, and Preston Woody as we keep exploring how to recognize and fight against the things that attack masculinity today. In this episode, we talk about how to be a strong man in a healthy way, and what you can do to become the best version of yourself. Learn how to beat…
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Ep 146 Unlock U: Reflections on Healthy Masculinity Part 1
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Unlock U new episode alert! Join me with executive coach Preston Woody as we navigate through the complexities of masculinity, gender norms, and societal expectations. Together, let's strive for a world where men are free to express themselves fully and contribute positively to the collective well-being of society. Be sure to like and share for mor…
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Ep 145 Unlock U: Transforming Monster-in-Law Dynamics with Flor Elena
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Have you ever dealt with a difficult parent-in-law? Do you find yourself dreading the encounters and thinking up excuses to avoid them especially during the holidays? If so, tune in to Episode 145 of Unlock U! You'll be interested in what Flor Elena, a media personality, has to say. Listen to our conversation where she shares practical tips to turn…
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Ep 144 Unlock U: Overcoming Overthinking with Rosalyn Bowie
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Have you ever caught yourself overthinking? It's like a hamster wheel spinning relentlessly inside your head, unable to turn off, or catastrophizing every situation. You find yourself envisioning the worst-case scenario, imagining yourself homeless under a bridge, surrounded by filth and isolation, with no job and no one to talk to. If this sounds …
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Welcome aboard Episode 143 of Unlock U! In this episode, I'm unpacking the concept of "bed rotting," a trending topic on TikTok. I'm diving into what this trend means and contrasting it with genuine self-care from a psychologist's point of view. Join me as we explore the nuances of this phenomenon together. #UnlockU #BedRotting #TikTokTrend #Psycho…
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Ep 142 Unlock U: Unpacking Trauma with Eric Danielson
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Welcome to Episode 142 of Unlock U! In this insightful episode, we embark on an exploration of the topic of trauma with our special guest, Eric Danielson, a seasoned therapist at Crawford Clinics. Together, we dive deep into essential aspects of navigating trauma, from recognizing its presence to actively working through it. Tune in to Unlock U Epi…
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Ep 141 Unlock U: Powerhouse Life Podcast with Laura Cisco
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Episode 141 of Unlock U has arrived! I had the privilege of joining Laura Cisco as a guest on the Powerhouse live podcast. Together, we delved into the profound concept of restoring self-cohesion, exploring the depths of inner alignment and self-discovery. #RestoringSelfCohesion #UnlockU #PowerhousePodcast 🎧…
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Ep 140 Unlock U: From Heartbreak to Hope: The Journey of Barbie and Richard Armenta
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Unlocked hearts, resilient spirits. Episode 140 is here! Join us on 'Unlock You' with Dr. Shannan Crawford as we dive into the transformative power of overcoming life's greatest trials. Barbie and Richard share their inspiring journey from heartbreak to hope, proving that every setback is a setup for a comeback. Tune in for a dose of encouragement …
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Ep 139: Unlock U: Rooted in Love, Navigating Marital Challenges with Charla Jenecka (Part 2)
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Unlock U Episode 139: In this second installment of this two-part episode, dive into the wisdom with Charla Jenecka! The conversation continues as we explore the original design marriage playbook. Charla sheds light on the emotional journey, codependency, and the impact of past influencers. Discover how to navigate thoughts rooted in love and ident…
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Ep 138: Unlock U: Navigating Female Sexuality in Relationships with Nancy Houston
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In this episode of the Unlock U podcast Nancy Houston, We'll share our insights on female sexuality, addressing challenges faced by both married and single individuals. We'll discuss internal struggles, the impact of shame, and the journey towards self-discovery and healing. We"ll also explore the delicate balance between purity culture and hyperse…
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Ep 137: Unlock U: Rooted in Love, Navigating Marital Challenges with Charla Jenecka (Part 1)
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In the first installment of this 2 part episode of Unlock You with Dr. Shannon Crawford, featuring a new production team, the spotlight is on Charla Janecka, a marriage and family counselor. They discuss her recently released Best Marriage Workbook, a unique fusion of clinical, practical, and spiritual insights. The conversation explores the import…
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EP 136: Unlock U: The Matthew "Hatch" Hatchet Story
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In this captivating episode of Unlock U, we delve into the extraordinary journey of resilience, redemption, and relentless pursuit of greatness with former NFL star, Matthew "Hatch" Hatchet. From his humble beginnings at a small Division 2 school to the pinnacle of professional football, Hatch shares the untold story behind his remarkable comeback.…
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Ep 135: Unlock U: What's Blocking Your Success
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🎙️✨ Dive into a transformative journey on the latest episode of Unlock U Podcast! 🚀 Join us as we unveil the unseen barriers hindering your success.🗝️🔗 In this empowering episode designed for our Christian community, we'll guide you through identifying and overcoming spiritual roadblocks, providing practical strategies to unleash God's power in you…
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EP 134: Exploring Creative Genius with Clint Hatton
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Unlock U, the podcast that uncovers the keys to personal and spiritual growth, welcomes you to a transformative episode exploring the intersection of faith and creativity. Join special guest Clint Hatton as he delves into the realm of 'Creative Genius' through the lens of Christian principles. In this thought-provoking conversation, Clint and Dr. S…
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EP 133: Conquering Limiting Beliefs this 2024 with Preston Woody
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🎙️🙏 Unlock U Podcast Episode 133: Breaking Free from Limiting Beliefs - A Christian Perspective with Preston Woody 🙏🎙️ Start your journey into 2024 with renewed faith and a liberated mindset as we delve into an insightful episode of the "Unlock U" podcast. Join us alongside our esteemed guest, Preston Woody, as we explore the profound intersection …
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Join me on the Unlock U podcast for a heartfelt reflection on navigating life's trials during the Christmas season. Discover the resilience found amidst challenges, the pursuit of joy, and the beauty that emerges from adversity. Listen now for insights on finding strength and embracing authenticity during the holidays.…
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Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H Follow Dr. Shannan Crawford: https://drshannancrawford.com https://crawfordclinics.comOleh Dr. Shannan Crawford
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EP 130: Rejection Triggers - Lindy Ann Hopley
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Today's episode is so much special. You will learn how to unlock yourself when you are even rejected by your family and if you are having a very tough time. Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H Follo…
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How to grieve as a family? Today we will talk with Mr. Hatton and he will share with us a very darkest experience he went through when he lost one of his family members. He will share his family story to encourage you, equip you, motivate you, and share the best way to deal with how to handle the situation when you lose anyone in your family. Subsc…
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EP 128-PART 2: Healing ”relationship wounds” with healthy relationships
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Healing "relationship wounds" with healthy relationships Welcome to Unlock U, where we explore the transformative power of healthy relationships in healing "relationship wounds." Join us as we delve into the profound impact that positive connections can have on our emotional well-being and personal growth. Through insightful conversations, expert i…
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EP 128-PART 1: Healing ”relationship wounds” with healthy relationships
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Healing "relationship wounds" with healthy relationships Welcome to Unlock U, where we explore the transformative power of healthy relationships in healing "relationship wounds." Join us as we delve into the profound impact that positive connections can have on our emotional well-being and personal growth. Through insightful conversations, expert i…
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EP 127: Interviewing Dr. Shannan on being an Executive Coach
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Interviewing Dr. Shannan on being an Executive Coach Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): http://eepurl.com/hgkV-H Follow Dr. Shannan Crawford: https://drshannancrawford.com https://crawfordclinics.com…
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EP 126: PART 2: Former CIA agent shares rapid decision making & navigating career decisions
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Former CIA agent shares rapid decision making & navigating career decisions. Today is the second part. As an intelligence officer in the CIA, I was taught how to survive an ambush by conquering the tendency to freeze, to move away from the site of the attack. The longer you remain on the X, the less of a chance there is to get out of there alive. T…
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EP 125: Former CIA agent shares rapid decision making & navigating career decisions
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Former CIA agent shares rapid decision making & navigating career decisions As an intelligence officer in the CIA, I was taught how to survive an ambush by conquering the tendency to freeze, to move away from the site of the attack. The longer you remain on the X, the less of a chance there is to get out of there alive. This well-known security con…
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EP 124: From Fear to Freedom: Dr. Kevin Chapman on Overcoming Anxiety
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EP 124: From Fear to Freedom: Dr. Kevin Chapman on Overcoming Anxiety Hello, everyone! I'm Dr. Shannan, your host, and today I am thrilled to welcome a special guest, Dr. Kevin Chapman, to our podcast. In this episode, we're delving into the complex world of anxiety. Together, Dr. Chapman and I will unravel the layers of this common but often misun…
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EP122: Redeeming healthy masculinity in a Barbie world
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Welcome to "Redeeming Healthy Masculinity in a Barbie World," the podcast where we explore the evolving landscape of masculinity in today's society. I'm your host, Dr. Shannan, and in this episode, I'm joined by a special guest, Mr. Jason. In a world where traditional notions of masculinity are constantly challenged and redefined, we delve into the…
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EP121: Unlocking Your Full Potential | Janee Hill’s Unbroken Platform Podcast
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Join Dr. Shannan Crawford and special guest Janee Hill in this enlightening podcast episode as they delve deep into the world of motivation, clarity, and managing emotions to help you catch your dreams. Whether you're a driven individual, a performer, or a perfectionist, this conversation will provide valuable insights on how to stay on track and a…
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EP120: Silence and solitude should be a high priority.
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There is so much value in retreating for a time of silence and solitude with the father. Join Joe Petersen and Dr. Crawford as they explore the value of boredom in connecting deeply with our design and purpose! Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and…
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Whether we like it or not, we have younger eyes and ears observing our every move. Start a shift in your legacy today and lead your family by example showing others honor and dignity. Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics. (and get a FREE download!): ht…
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EP118: Lead your life from your spirit.
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Depending on the time of day, circumstances of the month, and mood we find ourselves in, we lead each moment with a certain part of us. Let's be intentional to lead from our spirit and proactively choose a good attitude no matter what! Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford …
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EP117: Life BEGINS in your blood. | Interview with Author Tosh James
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With every health professional or influencer out there claiming to have the right answer, elixir, or treatment, it can be challenging to discover what actually works for our bodies. Joining the podcast for a second time is Tosh James to dive into practical (and simple) ways to access life in abundance starting with our blood! https://toshjames.com/…
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EP116: How to have a healthy relationship with your parents as an adult
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As we mature and become adults, the perspective we once held of our parents begins to transform. Whether we always saw what their tendencies were, or are just coming to that revelation, our relationship with our parents just isn't the same as it was in adolescence. Today we are addressing some examples of why you may be running into friction and fr…
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EP115: You CAN make a difference | Interview with Chase Harman Marketing Director of Intuba
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Hear from the Marketing Director at Intuba, Chase Harman about how this incredible non-profit organization is impacting communities on a global scale! More about Intuba: https://www.intuba.org/ Intuba means "access" in the Zulu language. We empower rural African communities by equipping, training, and supporting local men and women to be the soluti…
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EP114: How to have hard conversations (and do it well).
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Who really enjoys having hard conversations? Is there anybody out there? The vast majority of people do not relish the idea of having difficult, painful, or uncomfortable conversations. Wherever you fall on the spectrum from elation to total avoidance, here are key points that will help you be able to approach hard conversations with greater confid…
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To put it simply, you are enough. The world is better because you are here. You were made with a designed purpose to fulfill and there is nothing that can minimize that! It's the truth! Subscribe to our newsletter to be the first to access this incredibly valuable e-course from Dr. Shannan Crawford and Crawford Clinics (and get a FREE download!): h…
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EP112: Be a Leader at Home (not just at the office).
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Are you always on FIRE at the office and everyone connects well with you and then the moment you walk through your front door at home, you feel misunderstood, exhausted, and wildly impatient? This week, Dr. Crawford covers the value of investing in leadership outside of the boardroom: your home. Be intentional to give your best at home because ther…
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Instead of looking to external reinforcement to encourage you forward, be proactive and start cheering yourself on! Highlight the wins, even if they're small, celebrate when you've done something hard - even if it results in failure. You are so much more capable than you realize, so believe it, prove it to yourself, and lift yourself up! Subscribe …
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