If you're interested in getting occasional news, behind the scenes content, and interesting fandom content, sign up to the newsletter ! Head to: https://www.thewesterosiprimer.com/newsletter What if one strategic marriage could end a war and change the course of Westeros? Join Liz on the Westerosi Primer as she explores the reign of Daeron II Targaryen. This king would later be remembered as Daeron the Good. This episode kicks off with an some listener feedback on the best and worst Targaryen kings. Liz starts with Daeron's formative years. She discusses his education and the union with Myriah Martell. This marriage brought peace with Dorne and paved the way for a new generation of Targaryens. The tension that marked Daeron's relationship with his father, Aegon IV, are explored. Daeron demonstrates his intelligence as he sidestep his father’s reckless actions. The episode also includes first Blackfyre Rebellion. Liz delves into the intricacies of loyalty, legitimacy, and power. Daemon Blackfyre had privileges he wouldn't have gotten if not for his parentage. Despite a thriving family life, Daemon becomes a challenger to his brother Daeron II. The Blackfyre Rebellion was fueled by discontent among the nobility and questions about Daeron's legitimacy. Daemon adopts the reversed Targaryen sigil and instigates the first of many rebellions. The Rebellion ends with the crucial Battle of the Redgrass Field. Daemon’s advance is ultimately thwarted by Brynden Rivers. Support this podcast at — https://redcircle.com/the-westerosi-primer/donations…
Hi Everyone, Welcome to my podcast where I talk about all things motorbikes. From what I ride, Where I go, good roads to travel on, Bike opinions, Good places to buy motorcycle clothing, Motorcycle Cafes and events and anything else I can think of that will be useful for a listener who loves bikes to know. Thanks for listening and please make sure to add the podcast to your lists so you dont miss out on any episodes Much Love Tony Pony xx
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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A Life in Progress™ : Rebranding Middle Age
Krista O'Reilly-Davi-Digui
When we make peace with messiness, we make space for joy! The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, (re)claim freedom, health, and joy, and show up fully to life in every season - even the hardest of them. Welcome! I'm Krista O'Reilly-Davi-Digui, founder of A Life in Progress™. I'm a writer, grief and trauma-informed mind-body coach, joyful living educator, and brave, curious, ...
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Fresh out of F**ks and ready to discuss Love, Life and Relasionships and the demise of all above.
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Three middle aged guys who are sometimes woefully unprepared for what their lives, wives, kids, and technology have to throw at them.
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Listen in as hosts and middle-age men Chris Cimino and Rick Sommers give stories and insight into what it means to live in your 50's!
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Welcome to the Middle Age Nerds podcast! Listen in as we discuss games, gadgets, sci-fi, 80's Pop Culture, and more! So close the door to your mom's basement, grab that pepperoni Hot Pocket, and let's NERD OUT!
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Come and join us, Pete and Alex, where we discuss the absurdity of life past 40. Nothing will be off limits so buckle up and get ready to laugh with (and at us) as we talk about life in a raw and unfiltered way.
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As a once enthusiastic, positive young man turns fifty. He reflects upon his life and wonders why he finds now himself to be increasingly apathetic and generally fed up. In 2008 Craig’s first book ‘Sand to the Arabs - Memoirs of a Serial Salesman’ was published. He is currently writing his second book.
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Talking Cod: a survivor’s guide to middle age
![Talking Cod: a survivor’s guide to middle age podcast artwork](/static/images/64pixel.png)
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Talking Cod: a survivor’s guide to middle age
Phil Birchenall, David Eccles, Andy Hall
Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t. Frank, fearless, funny. Talking Cod.
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Train Your Brain to See a New Possibility and Hold the Tension
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43:54I share a practice that is essential for befriending and growing into your True Self and walking in freedom, wholeness, and joy. It also supports your resilience and helps you practice hope-in-action. I'd love to hear what comes up for you. You can reach out at krista@alifeinprogress.ca. Three Core Dreams For My Soul-Honouring Life | A Life In Prog…
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The Middle Age Motorcyclist
![The Middle Age Motorcyclist podcast artwork](/static/images/64pixel.png)
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Honda Blackbird Update Plus Do You Buy Old Or New Bikes
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22:41Hi all, This week I have another update with the Blackbird and also I'm discussing if its better to buy an old or new bike? Feel free to contact me via Tik Tok or Instagram to let me know Have a great week all xxOleh Tony Pony
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Tiny, Intentional Practices Keep Us Grounded
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55:35My guest Heidi Barr is a writer and wellness coach whose work is founded on a commitment to cultivating ways of being that are life-giving and sustainable for people, communities, and the planet. She lives with her family on Dakota land in rural Minnesota. Her ninth book, a poetry collection called Church of Shadow and Light comes out in April, 202…
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The Middle Age Motorcyclist
![The Middle Age Motorcyclist podcast artwork](/static/images/64pixel.png)
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2025 Has Arrived So What Biking Updates Have I Got
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19:30Hi, Welcome back to my podcasts! First episode of 2025 and im talking about my biking updates and plans for this year Take a listen love to all xxOleh Tony Pony
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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5 Habits That Will Help You Live Rooted + Resilient In Times of Instability or 'Messiness'
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33:37Turning toward or facing our wounds, fear, pain or struggle can lead us into healing and growth. But it can also reveal our deepest gifting, our light, some of the most beautiful and valuable aspects of our who we are. In this episode I share with you 5 habits that helped me live rooted and resilient through crisis and personal challenge - but that…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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How to Show Up With Strength When Life is Messy or You Must Begin Again
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28:30The messiness of life is not only to be tolerated or managed. It is the pathway to greater freedom, wholeness, and joy. It is the pathway to growing into and learning to love your True Self and to thriving in every season. In this episode I share 3 characteristics of wise and brave 'beginners' - or qualities that help us show up with strength when …
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Episode One, Where do we start! Just give it a listen, or not! Life, Demise, Love and everything in between.Oleh Kiss Burn
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A Life in Progress™ : Rebranding Middle Age
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Parenting kids with Extra Needs and Using Our Gifts in the Empty Nest Season
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1:24:15I said I enjoy long podcast episodes but this is a first, even for me;) Today I chat with guest Amy J Brown. We talk, among other things, about parenting kids with "extra needs" (or invisible disabilities) and how common it is to feel shame and judgment (external and internal) when parenting is challenging. We also talk about honouring our boundari…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Soul-Care, Shame, and Self-Compassion in Winter Seasons
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36:31Why you need to practice soul-care in winter seasons: Why You Need To Practice Soul-Care In Winter Seasons | A Life In Progress Winter Mindfulness Journal: https://amzn.to/3DcDlgj Seasonal Transition Call: The Seasonal Transition Call: Step Into Winter A Life In Progress Join winter session of the Brave + Beautiful Community: Join the Brave + Beaut…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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8 Ways I'm Honouring My Wiring and Capacity in This Season
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27:12No.8 in my list, of how I'm practicing honouring my wiring and capacity, may just save my marriage;) Let me know how YOU are practicing! New Year Goal Setting Workshop (half price for 2 more days!): New Year Goal Setting Workshop | A Life In Progress Shift out of all or nothing mindset: Just Choose All or Something | A Life In Progress Seasonal Tra…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Let Things be Simpler and Easier Wherever Possible
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27:53Bonus episode: I decided to share day 3 of the Quiet the Noise Challenge with you because It aligns with the topic of honouring our wiring and capacity. Join me on January 3/25 to for a New-Year Goal Setting Workshop. Come set your values-aligned life and business goals and start mapping them out for the first quarter. This workshop is free for all…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Why You Need to Honour Your Wiring and Capacity
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36:13Western culture promotes a linear, constantly productive, ‘more and faster is better’ way of being. it makes us live like we’re in a race: if you win, I lose. If you’re accomplishing good things then I must be behind. This way of being not only leads to burnout, illness, increased risk of suicidality, emotional and spiritual dissatisfaction, and co…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Questioning, Wrestling, and Resisting is a Healthy Part of Grief Work and Letting Go
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45:36In this solo episode I talk about being a Questioner and 'wrestler.' One who must grapple with things in order to make peace with life or the circumstance in front of me, and find my way forward. If I lived full time in grief or pain, or in the grappling process, this would hold me back from living fully and thriving forward. But resistance itself …
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Hi Everyone, This week I am talking about Motorcycling and the use of Social Media! Take a listen now Love To All Tony xxOleh Tony Pony
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Letting Go of The Life You Wanted and Embracing the Life You Have With Guests Mikala Albertson and Jennifer Arnspiger
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1:04:15Midlife is a great unraveling and re-envisioning/reconstructing. It’s a time of hard and brave work and this work (if we are able to say yes to it) takes us deeper and deeper into freedom and joy (though this does not mean joy feels accessible in every moment). We are invited repeatedly to come face to face with reality, grapple with all our expect…
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Hi Everyone Sorry I have been quiet but here is the latest episode This week I talk about rain, because we have not seen enough of that ;) and also maintenance because its that time of year where we get jobs done while we spend less time riding. Hope you enjoy it many thanks Tony xxxOleh Tony Pony
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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The Messiness of Middle Age With Guests Anno Bell and Chantal Gauthier-Vaillancourt
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1:10:10*Heads up: there's swearing in this episode. In today's conversation, I'm joined by two guests: Anno Bell and Chantal Gauthier-Vaillancourt. We talk about the messiness of middle age and how our thinking has shifted or how we've grown and healed so far in midlife. And we chat about joyful aging (and Chantal bravely shares about her current experien…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Rebranding Middle Age and Joyful Living: What This Means, Why It Matters.,
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39:09I’m firmly in my messy middle season of life and it’s been a season of stretching, stripping away, meeting and befriending my True Self (or finally growing into my True Self). The past 13 years have also invited me deeper and deeper into freedom and joy. Greater freedom is one of the most important gifts of middle age. I care about Joyful living in…
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Stuck In Middle Age
![Stuck In Middle Age podcast artwork](/static/images/64pixel.png)
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Episode 22 - Oilers Cup Run, Golf, and Hot Dogs
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1:02:59Send us a text Adam Duncan on hiatus. Desmond and Jay bring on prior guests, and hard core Oilers fans, Wasim and Tyler to talk about the Oilers cup run. Nation's Cup and the Red Jacket tour. Hot dogs, trophy's, and female competitors. Desmond spends some time in Vegas with Basketball Canada and Jay sweats his way through the Calgary Stampede.…
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Hi All, This week I am talking about Headsets for your motorcycle helmets and which brand I use and why and how do they compare to other options available on the market Take a listen now Many Thanks Tony xxOleh Tony Pony
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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It's Important to Trust Yourself (And Your Creative Process)
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57:51If we shift our focus from creative product or outcome to creative process, then it’s easier to understand that we are all inherently creative. We can stop comparing, judging, or fighting our unique creative process and instead hone it. Or at least trust it, so that we’re able to use it to bring our vision or dreams to life. Furthermore, I’d love u…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Rising From A Season of Darkness Into Greater Self-Love
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54:34My guest Julie and I talk openly about many common midlife experiences including: We speak about menopause, suicidal thoughts, and also how it can be hard in times of darkness to reach out for support. Empty nest can feel really hard and can include a lot of sadness or grief. Shifting from the story “I am flawed” to self-compassion and greater self…
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The Middle Age Motorcyclist
![The Middle Age Motorcyclist podcast artwork](/static/images/64pixel.png)
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Finally Got To Test Ride The Royal Enfield Super Meteor 650
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24:37Hi Everyone, This week I have been out and finally test rode the Royal Enfield Super Meteor 650. This bike has been on my radar since it's release so I was pleased when I finally got a ride. Listen now to find out my opinion on this bike and what I like and dislike Thanks For Listening Tony xxxOleh Tony Pony
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The Middle Age Motorcyclist
![The Middle Age Motorcyclist podcast artwork](/static/images/64pixel.png)
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Would I Buy A Kawasaki Vulcan S 650 Motorbike
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21:40Hi All, This week I am talking about my recent visit to Kawasaki Bournemouth to test ride the Vulcan s 650 which I have always been a fan of. I have been considering going down to a small cruiser so I am out test riding them to find one I may want to buy. Listen now for my review on this bike. Next week I shall give my verdict on the Royal Enfield …
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Permission to Play: Discover Your Play Personality
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1:00:55*Heads up: there's swearing in this episode. Today's guests, Kathy Escobar and Phyllis Mathis, have been soul friends for almost two decades and are the hosts of the Soul + Practice podcast dedicated to raw conversations and real practices. Their work is centered on healthier human-ing and making it in this weird world. Phyllis did this as a therap…
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Thanks for being here and listening. I appreciate you. Grieving the Loss of a Parent: Episode 191: Grieving the Loss of A Parent with Krista O'Reilly-Davi-Digui — Julie Bjelland Thriving Through and Beyond Grief as an HSP: Episode 180: Thriving Through and Beyond Grief as a Highly Sensitive Person — Julie Bjelland See you next week, Krista xo…
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Hi All, This weeks episode is about my ride out last Sunday to Salisbury and our long route back. Listen to where I went because for local riders its a nice ride with great scenery. Have a great week all Enjoy the weather Tony xxOleh Tony Pony
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Are You Outgrowing Your Old Life? Mine For The Wisdom And Beauty In Every Season
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38:58I believe that there is wisdom and beauty to be mined in every season – even the hardest of them. Do you want to live fully present and scan for the wisdom and beauty already present in your life? What are the simple everyday gifts of your life in this season? Savor them. What is your current growth edge? Look for one way each day or week to move f…
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Hi Everyone, Welcome to my new podcast which is completely based on my love for motorcycles. I am a complete petrol head and cant get enough when it comes to bikes or cars. Its something I have always been obsessed with so I thought id do a podcast sharing why, what I know and where I have been or going. Each episode will be different and could be …
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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There Are So Many Ways To Build A Brave + Beautiful Life: A Conversation With Betsy Huggins
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45:41In this episode I welcome my friend Betsy Huggins as a guest to the Rebranding Middle Age podcast. Betsy and I have been friends for years and we've collaborated on various projects including my Seasonal Mindfulness Journals. Betsy is autistic and lives with FND (Functional Neurological Disorder). Part of her experience is that she can struggle wit…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Emerging Into (or toward) Second Summer: An Interview with Kate Codrington--
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48:22*Head's up: there's a swear in this episode. Also Kate's sound quality is a bit warbly at times but doesn't hinder the conversation. I'm delighted to welcome my first guest to the podcast! Kate Codrington is a mentor, author, speaker, facilitator, artist and podcaster. She's the author of Second Spring: the self-care guide to menopause, and her sec…
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A short story I wrote which was selected to published in a writers anthology entitled ‘Earthly Rewards’ in 2024
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Open Up To A New Joyful Possibility (and the power of a good question)
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26:49Who is writing or telling the stories of your life? We all have stories playing out in our life, many unconscious, others that we are aware of yet believe or receive without examination. Most are rooted in conditioning of culture, religion, family of origin – or they may go further back. If we want to walk in freedom, wholeness, and joy, we must do…
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Send us a text Adam, Desmond, and Jay catch up on their middle aged lives. It's been a few months since the last episode so there is lots to discuss. Vacations, kids going to college, new old cars, wholesale meat, chance meetups, and girls in bars without footwear are all topics of conversation. Paul O'Toole, superfan, meets up with Jay at Sunshine…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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What Old Stories Are at Play in Your Life? Explore (and live) A New Hopeful and Joyful Possibility
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42:21As we wrap up this season and prepare for the next season's theme of "Old stories. New Possibilities" I remind you about a practice I have that helps us walk in greater freedom, wholeness, and joy. I share about the cycle of self-awareness, self-compassion, and imperfect action that anchors my work and life. And I share about the "Shift Your Experi…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Greater Freedom in our Relationships
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46:12Freedom is one of my core 5 values. It's also one of my top 2 values. As a personal value, what freedom means to me (us) as individuals can vary season to season. It needs to be personal and precise. We need to reevaluate and reorient on occasion for it to be a meaningful source of direction or a meaningful filter. This week, I've been listening in…
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Talking Cod: a survivor’s guide to middle age
![Talking Cod: a survivor’s guide to middle age podcast artwork](/static/images/64pixel.png)
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How to be 'Always Free': Financial expert Jason Graystone reframes our money mindset
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1:07:14For the latest episode of Talking Cod, we're joined by investing guru Jason Graystone to talk about unshackling ourselves from unnecessary worry about our finances. Jason began his career washing cars to earn money when he was 14. He became financially free at 30 and now is a trader and investor, owning a number of successul businesses. We talk abo…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Seasonal Living: A kinder Way of Being in Our Body and Life
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41:30Happy spring! If you want to quiet the noise and practice a kinder way of being in your body and life, one of the most impactful choices you can make is to begin practicing Seasonal Living. There are, of course, many paths to wholeness, and many paths to a brave and beautiful life, but a seasonal living framework is one of the things that I know to…
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Talking Cod: a survivor’s guide to middle age
![Talking Cod: a survivor’s guide to middle age podcast artwork](/static/images/64pixel.png)
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The Second Half: Luke Staton's Path from Football to Motivation
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1:04:39In the latest episode of Talking Cod, Dave and Andy sit down with the awe-inspiring Luke Staton, whose journey from aspiring professional footballer to motivational speaker and children's author captures the essence of transformation and resilience. Luke shares the trials and triumphs of his early days in football, the life-altering times when he h…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Embrace Your Limitations and Love Who and How You Are
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31:11In 2016 I wrote a short post that went viral around the world. It clearly touched something deep in many people. Here's one tiny snippet from that post that I want to talk about today: "What if I embrace my limitations and stop railing against them. Make peace with who I am and what I need and honor your right to do the same." SHOW NOTES Part of th…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Relationship in Middle Age Can Be Messy (and that's good!)
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33:12Relationships in middle age can be messy. They take work and nurturing at every stage of life. But in middle age - yikes! If you're growing, healing, becoming your most honest and integrated Self... this will affect your relationships. And this is as it should be. SHOW NOTES Healthy and brave relationships and community are so important to our heal…
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Talking Cod: a survivor’s guide to middle age
![Talking Cod: a survivor’s guide to middle age podcast artwork](/static/images/64pixel.png)
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Ripple Effects: How an accident at sea helped diagnose Will Edge's brain tumour
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1:22:00The latest episode of Talking Cod features our good friend Will Edge, a trustee and facilitator at Mentell, a men's mental health charity. We'd originally asked Will to come on to tell us about the charity's work and how he'd first come across the organisation, but then things went strangely quiet. It turns out he'd had a scary accident whilst Wake…
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A reflection on quietness and history
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A young man strikes out into the world.
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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8 Important Types of Rest That You May Not Have Heard Of
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33:49We all need rest, probably more than we’re getting. Expanding our view of rest beyond naps or Netflixing is helpful and life-giving! Perhaps what you most need right now is sensory rest or creative rest. Or maybe it’s lowering the bar and being kinder to yourself. SHOW NOTES This is a two-part conversation about rest – you can listen to part one he…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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Why Don't You Rest (is it one of these 12 reasons)?
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40:02
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40:02In a culture that idolizes productivity, it can feel countercultural to make rest an essential part of our life and goals. But when we prioritize rest, we cultivate creativity, increase productivity, and we live more joyfully. In REST: Why You Get More Done When You Work Less, Alex Soojung-Kim Pang writes "Discoveries in sleep research, psychology,…
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Talking Cod: a survivor’s guide to middle age
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Mind Over Matter: Bernhard Tewes on the power of hypnotherapy
1:04:32
1:04:32
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1:04:32In the latest episode of Talking Cod, we ask you to 'look into our ears' (not sure if that works, but I'm going to leave it and this note in this final copy, intentionally - Phil) with respected Berlin-based hypnotherapist Bernhard Tewes, whose personal transformation from chain smoker to non-smoker through hypnosis was the catalyst to become a mas…
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A Life in Progress™ : Rebranding Middle Age
![A Life in Progress™ : Rebranding Middle Age podcast artwork](/static/images/64pixel.png)
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What Does it Look, Sound, Feel Like to Feel Fully Alive?
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46:07There's an African Proverb that goes like this "When death finds you, may it find you alive." SHOW NOTES: DO YOU FEEL FULLY ALIVE? I've been thinking about this a lot - am I living fully alive? What does this look, sound, feel like in my body and life? As I was pondering this morning, these 6 characteristics came up for me (I expand upon them in th…
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To live on purpose - to handcraft a brave and beautiful life - to be anchored in the storms of life - you need deep roots. We grow deep roots through conscious, consistent effort or 'watering' over time. SHOW NOTES In this episode I use three examples of women somewhere in the middle season of life, and a situation they are grappling with. I walk t…
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Talking Cod: a survivor’s guide to middle age
![Talking Cod: a survivor’s guide to middle age podcast artwork](/static/images/64pixel.png)
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Beyond the Pitch: Dean Holden on Football, Loss, and Living in the Spotlight
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1:08:55We're back with another cracking guest on Talking Cod, none other than footy legend Dean Holden. Dean talks about his illustrious career as a player and a manager, most recently of Charlton Athletic, but then opens up with deep authenticity as he talks about the tragic loss of his daughter, Cici. And that triggered something huge in our conversatio…
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