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Day 2: Finding Routine with Janet
Manage episode 257494992 series 2645409
Konten disediakan oleh Kirsten Farquharson and Danielle Du Toit, Kirsten Farquharson, and Danielle Du Toit. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kirsten Farquharson and Danielle Du Toit, Kirsten Farquharson, and Danielle Du Toit atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join us as we chat with Janet Bytheway, clinical psychologist, as she guides us through the importance of routine and structure in the home during this 21 day lockdown period.
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