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Konten disediakan oleh Jonni Pollard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonni Pollard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Calm Mind, Busy Body

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Konten disediakan oleh Jonni Pollard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonni Pollard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Rachael asks if her ability to witness her experience and quickly move through emotional difficulty with a knowingness that everything is going to be ok is preventing her from feeling on a deeper level. Jonni offers the perspective that if we are “doing the work” any suppression of emotion will be short lived and that if the intelligence of the body is suppressing emotion that it is for good reason. Rachael then asks a follow up question about the body struggling with stress while the mind is clear which leads to an explanation of evolutionary biology and our need to belong.
  continue reading

69 episode

Artwork
iconBagikan
 
Manage episode 267442322 series 2504319
Konten disediakan oleh Jonni Pollard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonni Pollard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Rachael asks if her ability to witness her experience and quickly move through emotional difficulty with a knowingness that everything is going to be ok is preventing her from feeling on a deeper level. Jonni offers the perspective that if we are “doing the work” any suppression of emotion will be short lived and that if the intelligence of the body is suppressing emotion that it is for good reason. Rachael then asks a follow up question about the body struggling with stress while the mind is clear which leads to an explanation of evolutionary biology and our need to belong.
  continue reading

69 episode

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