#24.3 Activity 3 Daydream: Ten Ways To Relieve Stress In 1 Minute Help For Special Educators podcast

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Self-Improvement Lisa Goodell Teaching Ideas RSP Sdc Autism Inclusion Iep Help Podcasting Education Special Education Teacher SPED Resources SLP Self-contained

Konten disediakan oleh Lisa Goodell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Goodell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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#24.3 Activity 3 Daydream: Ten Ways to Relieve Stress in 1 Minute

4y ago 3:50

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MP3•Beranda episode

Konten disediakan oleh Lisa Goodell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Goodell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This activity was originally a segment of Episode 24. I am publishing each one separately so you can access them easier.
It is really important to do simple but effective self-care tasks each day to relieve stress and avoid teacher burnout. The activities in this series take one minute or less. They are designed to help you stop, and refocus - for only a minute. Repeat as needed throughout your day.
"Activity 3: Daydream" can be done alone, with your family, co-workers, or maybe even with your class. Many special educators teach their students to breathe or count to ten as a calming strategy. We adults need to do it also!
Try them all out, then pick out the ones that work best for you and repeat them often during the school day.
Get show notes for this episode.
Get show notes at https://LISAGOODELL.COM/PODCAST

… continue reading

43 episode

#Self-Improvement #Lisa Goodell #Teaching Ideas #RSP #Sdc #Autism #Inclusion #Iep Help #Podcasting Education #Special Education Teacher #SPED #Resources #SLP #Self-contained

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#24.3 Activity 3 Daydream: Ten Ways to Relieve Stress in 1 Minute

Help for Special Educators

published 4y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Lisa Goodell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Goodell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This activity was originally a segment of Episode 24. I am publishing each one separately so you can access them easier.
It is really important to do simple but effective self-care tasks each day to relieve stress and avoid teacher burnout. The activities in this series take one minute or less. They are designed to help you stop, and refocus - for only a minute. Repeat as needed throughout your day.
"Activity 3: Daydream" can be done alone, with your family, co-workers, or maybe even with your class. Many special educators teach their students to breathe or count to ten as a calming strategy. We adults need to do it also!
Try them all out, then pick out the ones that work best for you and repeat them often during the school day.
Get show notes for this episode.
Get show notes at https://LISAGOODELL.COM/PODCAST

… continue reading

43 episode

#Self-Improvement #Lisa Goodell #Teaching Ideas #RSP #Sdc #Autism #Inclusion #Iep Help #Podcasting Education #Special Education Teacher #SPED #Resources #SLP #Self-contained

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