#SELFLOVE Talks Episode 5: Loving One's Self- Importance of Self-Care and Self Love

LifeTalks with Aubrey Nichole

Loving and Wonderful day LifeTalk Partners and friends! Welcome to another happy, feel-good, and insightful episode of Life Talks with Aubrey Nichole. Happy Valentines' Day and Happy Love Month! As my special treat and gift for all of you, whether you are in a relationship, married, single, it's complicated, heartbroken, or just enjoying life and love in general, here's an episode that will give you insights into how to really love and take care of ourselves. I want to show you that Valentine's Day or Love Month, in general, is not only for couples, dates, or for significant others. It is also for family, friends, things you love or passionate about, and most especially one's self. Join me as I discussed with Janell Santana, a Certified Self-care Life Coach, and Social Worker. She specializes in Self-care coaching many people through the journey of becoming the best version of themselves. She is also the host of The JS Selfcare Mind, Body, and Soul Podcast. We discussed delving deeper into what Self-Care and Self-Love are all about, what are the ways we can manifest self-love, the secret to a meaningful balance and healthy mind, how could we simplify my life and focus on what is most important, and how to pursue the things we love.

Let's learn and discover the real meaning of Self-love because we all deserved to feel and experience LOVE. YOU MATTER and YOU ARE IMPORTANT.

Xoxo,

Aubrey Nichole

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You can reach out to Janell on these social media platforms:
The JS Self-Care Mind Body& Soul Podcast

https://linktr.ee/Jsselfcare

Club House: @jsselfcare

https://www.instagram.com/jsselfcare/

Jsselfcare.org

https://www.facebook.com/groups/488120361814671/

https://podcasts.apple.com/us/podcast/the-js-self-care-mind-body-soul-podcast/id1500034810

https://www.iheart.com/podcast/269-the-js-self-care-mind-body-60473379/

https://open.spotify.com/show/3tV2AzkQa2reYwv7yW7k1R

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