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How Gratitude Can Change Your Life: Grateful Peoples
Manage episode 289768494 series 2909758
Konten disediakan oleh Nathan Gardner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nathan Gardner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What are you grateful for? These five words can change your life and our guest today can prove it. After transforming his own life with gratitude, Teddy Droseros made it his mission to share what he learned with as many people as possible. Join us for a conversation with Teddy as we discuss the gratitude spaces he's creating in schools and businesses around the globe through his nonprofit, Grateful Peoples. In one troubled middle school, poor student behavioral reports decreased by 40% IN ONE YEAR after all 300 students began using Teddy’s gratitude practice every day. Teachers reported that even they were treating each other better. Listen to learn more about how gratitude might just hold the key to a better world.
SUPPORT Grateful Peoples: Purchase a beautiful, hand-designed gratitude journal or donate to support at https://gratefulpeoples.com/.
CHALLENGE: Gratitude challenge! Every day for at least one week, spend 10 minutes of your morning writing down what you’re grateful for. Notice how it affects the rest of your day. Consider building this practice into your routine long-term for an extra boost of positivity every morning.
TAKEAWAYS: 1: Gratitude is simple, but it can change your life. 2: Gratitude is easy and free. 3: Gratitude can transform communities, and build better societies.
Visit www.wecanremaketheworld.com for more info and resources.
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