The Five Koshas - Guided Meditation

Radiant Heart Meditation with Daphne Garrido

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In this meditation on the five koshas of yogic philosophy, we aim to achieve an expanded state of consciousness, by contemplating these unique layers of our being. Through visualizations tied to each of the five kosha's related elements—earth, water, fire, air, and space—we come to embody each of these koshas fully, and ultimately connect with the wisdom and bliss bodies, which reside within us all.
Created by:
Garett Garrido
Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collective | A Global CE-5 Community.
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Namaste 🙏

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