Episode 37: How To Show Up For Yourself | Casey Rose Coaching Biomechanics On Our Minds podcast

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Science Sports Fitness Melissa Boswell and Hannah O’Day Hannah O’Day Melissa Boswell Student Voice

Konten disediakan oleh Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Episode 37: How to Show Up for Yourself | Casey Rose Coaching

4y ago 50:29

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Konten disediakan oleh Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it! Follow Casey on Instagram: @CaseyRoseCoaching Casey’s website: https://www.caseyrosecoaching.com/ Follow BOOM on Twitter: @biomechanicsOOM

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136 episode

#Science #Sports #Fitness #Melissa Boswell and Hannah O’Day #Hannah O’Day #Melissa Boswell #Student Voice

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Episode 37: How to Show Up for Yourself | Casey Rose Coaching

Biomechanics on our Minds

20 subscribers

published 4y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it! Follow Casey on Instagram: @CaseyRoseCoaching Casey’s website: https://www.caseyrosecoaching.com/ Follow BOOM on Twitter: @biomechanicsOOM

… continue reading

136 episode

#Science #Sports #Fitness #Melissa Boswell and Hannah O’Day #Hannah O’Day #Melissa Boswell #Student Voice

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