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10 Simple Ways to Relieve Stress
Manage episode 326919001 series 2897386
Konten disediakan oleh Eric Golubitsky / Jeremy Torchinksky. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Golubitsky / Jeremy Torchinksky atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Eric and Jeremy talk about what stress is and where it derives from. Together they open up about their experiences with stress and how living in a state of high stress impacted not only themselves, but the people around them as well. The big question is: How do we mitigated stress? Listen to found out how to relieve stress by practicing 10 simple techniques.
https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
www.zerodoubtclub.com
www.zerodoubtkitchen.com
@zerodoubtclub
@zerodoubtkitchen
@jeremytorchlife
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