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Understanding weight gain, weight loss vs fat gain, fat loss
Manage episode 343916750 series 3184298
Konten disediakan oleh Niranjan Vijay Deshpande. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Niranjan Vijay Deshpande atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode I talk about the difference between weight gain, weight loss versus fat gain, fat loss. It is very important to understand the difference between these terms as how we look at the process of weight gain,weight loss and Fat gain, fat loss. Listening to this episode will save you a lot of struggle – mental and emotional on your journey to a better and fit self.
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