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Ep.19 Reset Breath

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Konten disediakan oleh thebreathworkclub. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh thebreathworkclub atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Reset Breath is a short practice of connected breathing. We take 10 breaths in a continuous way, letting the inhales and exhales flow into each other with as little pause in between as possible. This can be a really great technique when you need a little pick up, and can be nice to use if you're feeling a little unmotivated or underwhelmed

If you would like to support the production of this podcast, you can become a member for a small monthly donation on patreon/thebreathworkclub

Music by Gareth Quinn Redmond soundcloud/garethquinnredmond

  continue reading

59 episode

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Ep.19 Reset Breath

The Breathwork Club

37 subscribers

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iconBagikan
 
Manage episode 346853636 series 3407355
Konten disediakan oleh thebreathworkclub. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh thebreathworkclub atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Reset Breath is a short practice of connected breathing. We take 10 breaths in a continuous way, letting the inhales and exhales flow into each other with as little pause in between as possible. This can be a really great technique when you need a little pick up, and can be nice to use if you're feeling a little unmotivated or underwhelmed

If you would like to support the production of this podcast, you can become a member for a small monthly donation on patreon/thebreathworkclub

Music by Gareth Quinn Redmond soundcloud/garethquinnredmond

  continue reading

59 episode

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