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Holiday Help for Highly Sensitive People
Manage episode 349709046 series 2994956
Konten disediakan oleh Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Kim Corson and Dacia Clay, Dr. Kim Corson, and Dacia Clay atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person.
Check out this website for more information on HSPs and to take a self-test.
Read Desiree's latest blog post on Surviving the Holidays.
And here are some articles about the differences between high sensitivity and the Autism Spectrum.
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