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The Future of Work & Life Show .. Personal development, mindset, leadership, team development & change management
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Mindfulness and Compassion in the Daily - my Interview with Wendy Nash
Manage episode 352841048 series 3438584
Konten disediakan oleh Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Will Samson - Leadership & growth coach, Will Samson - Leadership, and Growth coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
My guest on this episode is Wendy Nash, a Mindfulness and Compassion meditation teacher through the Insight Meditation Institute. We talk about the importance of daily mindfulness and meditation in our lives and relationships, and Wendy offers great insights into why mindfulness is so critical for entrepreneurs.
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