Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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1st January
MP3•Beranda episode
Manage episode 354488062 series 3383001
Konten disediakan oleh Princess Jiboye. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Princess Jiboye atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Yesssss! We all have goals when the 1st of January approaches with the term new year new me rolling off our tongues, then 2nd of January comes along and it's all out the window and the old you comes running back like it never left. Lol! Have fewer goals and focus on that with a step by step plan until you nail it.
…
continue reading
14 episode
MP3•Beranda episode
Manage episode 354488062 series 3383001
Konten disediakan oleh Princess Jiboye. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Princess Jiboye atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Yesssss! We all have goals when the 1st of January approaches with the term new year new me rolling off our tongues, then 2nd of January comes along and it's all out the window and the old you comes running back like it never left. Lol! Have fewer goals and focus on that with a step by step plan until you nail it.
…
continue reading
14 episode
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