Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Konten disediakan oleh Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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19. Menopause
M4A•Beranda episode
Manage episode 356801118 series 3453884
Konten disediakan oleh Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What is menopause? How about perimenopause? And how can Pilates help? Claire and Sophie chat about the onset of menopause and Claire shares what we can do to support ourselves both before, during and after menopause. They chat about the importance of conversations and how movement can help. Claire also outlines how women who might be having symptoms can be supported in class. Menopause cafe link https://www.menopausecafe.net/ Did you know that Claire owns Chapel Allerton Pilates, Leeds and is a world-leading educator in Pilates and Pilates for Pelvic Health? If you would like to learn more from Claire and her team they offer classes both online and in person, live and pre-recorded. There really is a class for everyone. You can find out more at Chapel Allerton Pilates and Claire Sparrow Pilates websites and at Whole Body Pelvic Health.
…
continue reading
40 episode
M4A•Beranda episode
Manage episode 356801118 series 3453884
Konten disediakan oleh Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Claire Sparrow & Sophie Rugg, Claire Sparrow, and Amp; Sophie Rugg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What is menopause? How about perimenopause? And how can Pilates help? Claire and Sophie chat about the onset of menopause and Claire shares what we can do to support ourselves both before, during and after menopause. They chat about the importance of conversations and how movement can help. Claire also outlines how women who might be having symptoms can be supported in class. Menopause cafe link https://www.menopausecafe.net/ Did you know that Claire owns Chapel Allerton Pilates, Leeds and is a world-leading educator in Pilates and Pilates for Pelvic Health? If you would like to learn more from Claire and her team they offer classes both online and in person, live and pre-recorded. There really is a class for everyone. You can find out more at Chapel Allerton Pilates and Claire Sparrow Pilates websites and at Whole Body Pelvic Health.
…
continue reading
40 episode
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