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Konten disediakan oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Heal heartbreak, banish rage & find your true voice with Donna Lancaster

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Manage episode 367722366 series 2622553
Konten disediakan oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Coach and therapist Donna Lancaster joins Trish & Lorraine to explain how to cure yourself of shame, rage and limiting beliefs in midlife. She tells the duo exactly how to shed the behaviours holding you back, how to let go of the people and objects that no longer serve you as well as heal emotional wounds from the past so you can live a lighter, authentic future. Plus: from whiffy armpits to scaly scalps, your embarrassing health questions answered by a midlife GP.


Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

208 episode

Artwork
iconBagikan
 
Manage episode 367722366 series 2622553
Konten disediakan oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Coach and therapist Donna Lancaster joins Trish & Lorraine to explain how to cure yourself of shame, rage and limiting beliefs in midlife. She tells the duo exactly how to shed the behaviours holding you back, how to let go of the people and objects that no longer serve you as well as heal emotional wounds from the past so you can live a lighter, authentic future. Plus: from whiffy armpits to scaly scalps, your embarrassing health questions answered by a midlife GP.


Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

208 episode

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