Your DNA Doesn't Matter - Your Gut Bacteria Does with Josh Dech
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The gut is the gateway to health. Join Josh Dech as he reveals the secrets to harnessing your gut's power to boost immunity, elevate mood, and live your best life.
Have you been struggling with gut issues but can’t seem to get to the root cause?
You may be relying too heavily on medication to mask your symptoms instead of addressing the underlying problem.
In this episode, holistic nutritionist Josh Dech shares how he helps patients reverse chronic gut diseases like Crohn’s and colitis through lifestyle and diet changes.
By the end, you’ll discover:
- Why our gut health influences our overall health and wellbeing.
- The connection between gut health and brain health.
- Simple lifestyle changes you can make to improve your gut health.
WANT MORE?
Let's get your health goals in order in a 15 minute Revive and Thrive Session.
Learn How to Safely Use Weight Loss Medications in our Empowerment Hour.
Get a jumpstart on your health with our 10-Day Elite Health Reset.
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PRACTITIONERS
Interested in learning more about nutrigenomics for your practice? Join our Masterclass.
Let's get some clarity on how to expand your services with nutrigenomics with a Clarity Call.
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Chapter
1. Gut Health and Gut Bacteria (00:00:00)
2. Gut-Brain Connection in Health (00:11:56)
3. Gut Health's Impact on Wellness (00:18:58)
4. Future of Gut Health Diagnosis & Treatment (00:30:16)
5. Exploring Gut Health and Nutrigenomics (00:35:15)
71 episode