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109 | NFL Quarterback Alex Smith: Small Steps, Huge Dreams
Manage episode 394769621 series 3477098
“ A lot of times you're stronger than you think you are. You just keep going. You don't necessarily have to see all the way to the finish line. You just keep finding that next step.”
In the seventh season of The Injured Athletes Club podcast, we—mental skills coach Carrie Jackson and journalist Cindy Kuzma—continue to delve into athletes' resilience in overcoming injuries.
We kick off with a can’t-miss interview with pro quarterback Alex Smith, who shares his journey of returning to football after a severe leg injury and life-threatening infection—and then, a few years later, taking on the 200-mile Pan-Mass bike ride with Team OOFOS, raising money for cancer research.
Alex underscores the vital role of emotional support amidst the recovery process. He discusses the key moments that shaped his trajectory, including his stay at a care facility for wounded veterans. He highlights the power of setting attainable—and even seemingly unattainable—goals. And, he shares the symbol of resilience his wife presented to him after his return to the sport: a Lombardi trophy replica made out of his leg's metallic fixator.
Resources/links:
You can subscribe to The Injured Athletes Club on Spotify, Stitcher, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.
To access more resources for injured athletes:
Buy Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries —now available as an audiobook!
Access webinar videos, injury sources, and more great resources for injured athletes while supporting our work
Join The Injured Athletes Club mailing list, for news and updates
Join The Injured Athletes Club Facebook group, for support and camaraderie
Like The Injured Athletes Club Podcast Facebook page, for the latest episodes
Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback
DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.
100 episode
Manage episode 394769621 series 3477098
“ A lot of times you're stronger than you think you are. You just keep going. You don't necessarily have to see all the way to the finish line. You just keep finding that next step.”
In the seventh season of The Injured Athletes Club podcast, we—mental skills coach Carrie Jackson and journalist Cindy Kuzma—continue to delve into athletes' resilience in overcoming injuries.
We kick off with a can’t-miss interview with pro quarterback Alex Smith, who shares his journey of returning to football after a severe leg injury and life-threatening infection—and then, a few years later, taking on the 200-mile Pan-Mass bike ride with Team OOFOS, raising money for cancer research.
Alex underscores the vital role of emotional support amidst the recovery process. He discusses the key moments that shaped his trajectory, including his stay at a care facility for wounded veterans. He highlights the power of setting attainable—and even seemingly unattainable—goals. And, he shares the symbol of resilience his wife presented to him after his return to the sport: a Lombardi trophy replica made out of his leg's metallic fixator.
Resources/links:
You can subscribe to The Injured Athletes Club on Spotify, Stitcher, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.
To access more resources for injured athletes:
Buy Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries —now available as an audiobook!
Access webinar videos, injury sources, and more great resources for injured athletes while supporting our work
Join The Injured Athletes Club mailing list, for news and updates
Join The Injured Athletes Club Facebook group, for support and camaraderie
Like The Injured Athletes Club Podcast Facebook page, for the latest episodes
Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback
DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.
100 episode
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