Happiness and Change, No Matter What Others Think
Manage episode 395221733 series 3328321
Episode 78
Happiness and Change, No Matter What Others Think: Confronting Self-Consciousness & Embracing Your Ability To Become
In this reflective talk, Nathan discusses the often subtle insecurities we carry about our appearances and how these thoughts can impact us. He deciphers how insecurity is common, and that the best way to confront it is by shifting our focus from how we look, to the value we provide to others. Nathan talks about the importance of dressing appropriately and the influence it has on our self-perception and performance. Additionally, he critiques an attitude of superiority based on appearances and encourages us to pursue the positive changes we can make in ourselves, whether it's related to appearance, fitness or attitude. In conclusion, Nathan empowers the viewers to retain their personal power, to be the person they aspire to be, and to not give away their power to others' opinions.
I can help you get where you want to go. Message me on Instagram @natesschoolofthought, or click the Contact link on my website: https://natewalkercoaching.com.
00:00 Introduction and Personal Reflections
00:33 Dealing with Self-Consciousness
01:49 The Impact of Appearance and Dress
02:51 The Danger of Superiority Complex
03:29 Embracing and Improving How You Are Seen
03:50 Addressing Perceptions and Judgements
04:31 Dealing with Unfairness and Challenges
07:28 The Power of Attitude and Response
09:21 Choosing Happiness and Personal Power
10:36 The Journey to Self-Improvement
12:08 Embracing Your Identity and Potential
13:37 Conclusion: The Power of Choice
83 episode