Not Enough And Too Much At The Same Time LX2 Codependency Coaching podcast

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Fitness Mental Health S Aschenbrenner

Konten disediakan oleh S Aschenbrenner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh S Aschenbrenner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Not enough and too much at the same time

9M ago 32:03

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Konten disediakan oleh S Aschenbrenner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh S Aschenbrenner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today we are talking about not feeling like you are enough and how that can lead to you doing too much. We can feel like we need to validate our worth by doing so much more, we get angry, tired, and overwhelmed. It is helpful to pay attention to what we actually have capacity for. #lovingbetter #doingtoomuch #youarerenough #mentalhealth #codependency

… continue reading

150 episode

#Fitness #Mental Health #S Aschenbrenner

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Not enough and too much at the same time

LX2 Codependency Coaching

published 9M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh S Aschenbrenner. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh S Aschenbrenner atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today we are talking about not feeling like you are enough and how that can lead to you doing too much. We can feel like we need to validate our worth by doing so much more, we get angry, tired, and overwhelmed. It is helpful to pay attention to what we actually have capacity for. #lovingbetter #doingtoomuch #youarerenough #mentalhealth #codependency

… continue reading

150 episode

#Fitness #Mental Health #S Aschenbrenner

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