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321: Exploring Alternative Pastas
Manage episode 402352319 series 1056654
Welcome to Episode 321 of the Life Strength & Health Podcast.
Introduction to Show Sponsor:
Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at www.mesuracreations.com.
In this episode:
- Kim and Jamal discuss their favorite pasta dishes and their relationship with pasta.
- Discussion on Traditional Pasta
- Jamal highlights reasons to minimize traditional pasta consumption, including its gluten content, impact on gut health, and potential for weight gain.
- Kim and Jamal discuss various alternative pasta options they've explored over the years.
- They delve into options like whole wheat, gluten-free, quinoa, and corn, as well as legume-based pasta like lentils or beans.
- Kim and Jamal recommend Green Banana Pasta and Spaghetti Squash Pasta by Solely.
- Jamal explains the benefits of Green Banana Pasta and Spaghetti Squash Pasta compared to other alternatives.
- They discuss the nutritional advantages and unique features of each pasta option.
Conclusion:
Thank you for tuning in to Episode 321 of the Life Strength & Health Podcast.
If you would like to gain access to hundreds of high-quality nutraceuticals, herbs, supplements, and personal care products.
Sign up for a free account with our online health dispensary Fullscript.
Until next time…
Live Healthier
Mentioned in this episode:
Center
Trailer - Episode 321 Pasta
325 episode
Manage episode 402352319 series 1056654
Welcome to Episode 321 of the Life Strength & Health Podcast.
Introduction to Show Sponsor:
Sponsor today is AUS!™, an exciting new card game with a unique twist. Join our AUS team and experience hours of weekly fun. Pre-order your deck now at www.mesuracreations.com.
In this episode:
- Kim and Jamal discuss their favorite pasta dishes and their relationship with pasta.
- Discussion on Traditional Pasta
- Jamal highlights reasons to minimize traditional pasta consumption, including its gluten content, impact on gut health, and potential for weight gain.
- Kim and Jamal discuss various alternative pasta options they've explored over the years.
- They delve into options like whole wheat, gluten-free, quinoa, and corn, as well as legume-based pasta like lentils or beans.
- Kim and Jamal recommend Green Banana Pasta and Spaghetti Squash Pasta by Solely.
- Jamal explains the benefits of Green Banana Pasta and Spaghetti Squash Pasta compared to other alternatives.
- They discuss the nutritional advantages and unique features of each pasta option.
Conclusion:
Thank you for tuning in to Episode 321 of the Life Strength & Health Podcast.
If you would like to gain access to hundreds of high-quality nutraceuticals, herbs, supplements, and personal care products.
Sign up for a free account with our online health dispensary Fullscript.
Until next time…
Live Healthier
Mentioned in this episode:
Center
Trailer - Episode 321 Pasta
325 episode
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