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24. Clearing the mental clutter: 12 coaching tips to organise your mind
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Konten disediakan oleh Claudia from Claudia Sabina Wellness Limited. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Claudia from Claudia Sabina Wellness Limited atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode with host Claudia, she builds upon a topic mentioned last week in episode 23 with guest Chrissie about mental decluttering.
Claudia shares 12 top tips for mental decluttering and also discusses similarities and differences between coaching and therapy and how you can know which one is right for you.
Claudia mentions the amazing offer of a one hour free online coaching call with her for anyone purchasing the Leading Lady Self-love Academy before 15th April 2024 and also encourages listeners to watch her free masterclass Permission Granted which covers time prioritisation, setting boundaries and overcoming mum-guilt.
Here are the links:
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Permission Granted
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