EP 119: Ian Sharman, Ultrarunner, On The Ontario Triple Crown Of 100s Athletics Ontario Running podcast

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Sports Running Fitness John Shep

Konten disediakan oleh John Shep. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Shep atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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EP 119: Ian Sharman, Ultrarunner, on the Ontario Triple Crown of 100s

6M ago 47:04

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Konten disediakan oleh John Shep. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Shep atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. In this province, these are the three trail 100 milers and our host, John Shep, speaks to the US Grand Slam of Ultrarunning's record holder, Ian Sharman, about taking on the challenge to complete them all in 2024. How do you train? How do you run? How do you recover? All of the questions (all the while wearing a tutu)!!! We also get a visit from Happy Trails Racing to share their newest race for July 6, 2024: The First Blaze Trail Race.

Find out more about Ian Sharman on IG: https://www.instagram.com/sharmanian

Volunteer for Happy Trails Racing's First Blaze Trail Race: https://raceroster.com/events/2024/87451/the-first-blaze-trail-race

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership

… continue reading

146 episode

#Sports #Running #Fitness #John Shep

Artwork

EP 119: Ian Sharman, Ultrarunner, on the Ontario Triple Crown of 100s

Athletics Ontario Running Podcast

published 6M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh John Shep. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John Shep atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. In this province, these are the three trail 100 milers and our host, John Shep, speaks to the US Grand Slam of Ultrarunning's record holder, Ian Sharman, about taking on the challenge to complete them all in 2024. How do you train? How do you run? How do you recover? All of the questions (all the while wearing a tutu)!!! We also get a visit from Happy Trails Racing to share their newest race for July 6, 2024: The First Blaze Trail Race.

Find out more about Ian Sharman on IG: https://www.instagram.com/sharmanian

Volunteer for Happy Trails Racing's First Blaze Trail Race: https://raceroster.com/events/2024/87451/the-first-blaze-trail-race

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership

… continue reading

146 episode

#Sports #Running #Fitness #John Shep

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