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Anxiety and Depression with Riley Imlay
Manage episode 419746522 series 3570948
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Anxiety and depression are often misconstrued illnesses. Some people do not consider them an illness at all. There is often a lot of shame, guilt, and embarrassment around the idea of having either of these mental conditions. In this episode we address some of these issues and discuss common causes of depression and anxiety particularly for teenagers. Riley shares her experience with these conditions and how she has been able to deal with and live with these illnesses. The advice given in this podcast is strictly from experience and is in no way medical advice. If you or someone you know is suffering from mental illness we urge you to seek advice from a medical professional.
If you or someone you know is having suicidal thoughts please reach out, below is the suicide prevention line:
988
In addition here is some information regarding the Hope Squad, "an evidence-based, peer-to-peer suicide prevention program built around the power of connection"
Enjoy this episode, and let us know what you think!
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