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40. The importance of self care through the holiday season
Manage episode 420248798 series 3576315
Konten disediakan oleh Lauren Gilhula. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren Gilhula atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I chat about a few pillars of self care and some ideas on how you can maintain wellness in those areas over the holidays.
If you see this in time, we'll be hanging out on Thursday December 14th at 8pm for a 2024 Vision Board workshop on Zoom.
You can get the link inside the Living on Lemonade Facebook community here:
https://www.facebook.com/groups/livingonlemonadewithlauren
or message me on Instagram @mzzlaurengilhula.
Hope to see you there or inside the next episode!
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