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Therapeutic MDMA, Burgers and Threesomes with Sophie Jaffe
Manage episode 422649941 series 2477634
Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She’s also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie … but we actually didn’t talk about any of that.
Sophie’s marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride.
They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn’t survive Adi’s cheating and sex addiction … but after 15 years, their love is as strong as ever.
Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more.
10% off all Philosophie superfoods with the code "PhilosophieLove"
connect with Sophie @sophie.jaffe
Discussed in this episode:
- postpartum: sweet and slow, 3rd time's the charm
- intimacy after 3 kids
- when he doesn’t notice my naked body after 15 years together
- how to connect when you work together and “don’t have time” in day to day life
- MDMA couples therapy: 6 months of therapy in one night
- how to have an intentional experience
- what it’s like to be married to a sex addict
- what actually heals relationships: on radical transparency
- rule around sexuality with other people
- how to allow new experiences without hurting the relationship
- "same room at the same time"
- how to spice it up: letting someone else in?
- journey with veganism & getting away from moralization of food
- how to stand up, say what you need, and make your own rules
Mentioned in the Episode:
- IGNTD podcast
- The Abstinence Myth by Dr. Adi Jaffe
FREE MASTERCLASS with Katya & Lacey
62 episode
Manage episode 422649941 series 2477634
Sophie Jaffe is a Los Angeles-based health and wellness expert, a certified raw food chef and yoga teacher. She’s also a mom of 3 and a brilliant entrepreneur who started the superfood brand Philosophie … but we actually didn’t talk about any of that.
Sophie’s marriage has been a rollercoaster, taking her and her beloved husband Adi on quite a ride.
They co-host their own podcast, IGNTD, where they openly talk about how their marriage almost didn’t survive Adi’s cheating and sex addiction … but after 15 years, their love is as strong as ever.
Sophie opens up about their MDMA healing sessions, which are like 6 months of therapy in just one night; she tells us about the one thing that actually saved their marriage, how they spice it up and keep the fire burning even after 3 kids, and so much more.
10% off all Philosophie superfoods with the code "PhilosophieLove"
connect with Sophie @sophie.jaffe
Discussed in this episode:
- postpartum: sweet and slow, 3rd time's the charm
- intimacy after 3 kids
- when he doesn’t notice my naked body after 15 years together
- how to connect when you work together and “don’t have time” in day to day life
- MDMA couples therapy: 6 months of therapy in one night
- how to have an intentional experience
- what it’s like to be married to a sex addict
- what actually heals relationships: on radical transparency
- rule around sexuality with other people
- how to allow new experiences without hurting the relationship
- "same room at the same time"
- how to spice it up: letting someone else in?
- journey with veganism & getting away from moralization of food
- how to stand up, say what you need, and make your own rules
Mentioned in the Episode:
- IGNTD podcast
- The Abstinence Myth by Dr. Adi Jaffe
FREE MASTERCLASS with Katya & Lacey
62 episode
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