98: "Never Halfway - Both Feet In" Katie Hluchyj Schooling Struggle podcast

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122: MAKE THAT CALL! Big Zig 43:19

7 hari yang lalu43:19

43:19

schoolingstrugglepodcast @gmail.com In this episode Pete chats with Gene Soboleski, aka Big Zig, a hospice nurse, photographer, and passionate member of his community. They dive into the powerful lessons Zig has learned from working with people at the end of their life, exploring themes of self-awareness, living in the moment, and the importance of cherishing relationships. Zig opens up about how he balances his demanding nursing career with his love for photography, sharing the challenges and rewards of pursuing passions while juggling family and responsibilities. The conversation dives into how BigZig’s photography has become more than just a hobby, but a fulfilling way to connect with the community, especially the kids, during their most pivotal moments. The episode also reflects on the importance of prioritizing passions and balancing the “must-dos” with the “can-dos” in life, encouraging listeners to chase what truly brings them joy. Tune in for a deep conversation on embracing life's struggles and finding meaning in the moments we have.…

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121: Pete's Pirate Perspectives 21:23

16 hari yang lalu21:23

21:23

schoolingstrugglepodcast@gmail.com In this solo episode, Pete reflects on how, like a ship adjusting its sails, we can't control everything in life but can focus on what we can impact. Pete emphasizes the importance of steering away from negative influences, such as social drama, and avoiding failures by making mindful choices. He also discusses how consistency, rather than perfection, is key to progress in all aspects of life, including fitness, mindset, and nutrition. By focusing on small, consistent actions, we can create momentum and see progress, even if it's slow. The episode concludes with a reminder to keep moving forward with micro-habits and small steps to consistently move closer to the person each of us desires to be.…

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120: Landing That Bedtime Plane - Micro Habits #2 26:34

29 hari yang lalu26:34

26:34

schoolingstrugglepodcast@gmail.com As sleep is the magic elixir for health and wellness, Doug and Pete dive into the habits we can instill to "land our plane" prior to bedtime in a way that yields effective and efficient sleep hygiene. They share the science behind these routines as well as their personal pre-bedtime triumphs and failures. Key Takeaways from Episode 120: Pre-Bedtime Micro Habits Digital Curfew: Avoid screens for 30 minutes before bed to improve sleep quality. Calming Rituals: Engage in relaxing activities like reading, journaling, or stretching. Darkness Matters: Keep your room dark and free of glowing screens for deeper sleep. Consistent Schedule: Stick to a regular sleep and wake time, even on weekends. White Noise & Podcasts: Use soothing sounds or a mellow podcast to help you drift off.…

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119: Lessons Learned the Hard Way In Our Relationships 38:12

5 weeks yang lalu38:12

38:12

Some lessons can only learned by living them. Here, the guys chat about relationships. They each share one lesson they have learned the hard way throughout the course of their personal journeys interacting with spouses, friends, colleagues, teammates, and children. They touch on some practical strategies they now use to better navigate the relationships in their lives while recognizing and accepting change in themselves as well as the people they hold most dear. Sign up for our newsletter! schoolingstrugglepodcast@gmail.com…

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118: Sip More, Stress Less. Why Water Matters - Micro Habits #1 32:21

6 weeks yang lalu32:21

32:21

schoolingstrugglepodcast@gmail.com Why Water Matters: Water fuel's our bodily essential functions and keeps our brains sharp. Here, Pete & Doug dive into the importance of making hydration a "micro habit." What are micro habits? Our podcast defines them as tiny consistent actions that when repeated over time build momentum for longterm impact." In this episode the guys discuss the following: - How to start your day with water - What a healthy water intake level is for you - How to anchor water intake to other ingrained habits - How to track hydration intake - Other tips, tricks, and hacks they both use to enhance their water intake levels on a daily basis.…

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117: "Darting" The Urge To Cope - C. Crawford 40:35

8 weeks yang lalu40:35

40:35

schoolingstrugglepodcast@gmail.com Chris Crawford joins Pete for a discussion on how tunnel vision toward "important" goals in his life has led to unexpected hardship and dependency. Chris talks about how being over-the-top goal oriented has its benefits yet stirs up some unpredictable repercussions down the road. His honesty and willingness to share on this episode is super authentic.…

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116: Pete's Message to Listeners 21:16

9 weeks yang lalu21:16

21:16

schoolingstrugglepodcast@gmail.com What began as a passion project to share life lessons, mindset, and health insights has evolved into a more structured endeavor that requires increasing time and effort. Despite the challenges, Pete shares with his family of listeners that he has committed to growing the podcast by introducing new formats, such as micro-habits and actionable takeaways, to help listeners improve their lives one small step at a time. With the support of his friend Doug Anton, the podcast is set to expand with newsletters and more interaction with the audience, making this a shared community effort. Ultimately, the podcast is about progress, not comfort, and the host’s determination to keep learning, growing, and connecting with others through shared experiences.…

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115: Tuck, Go, Open the Hands! 46:34

10 weeks yang lalu46:34

46:34

What if the key to managing life's challenges was something much smaller than we ever thought? In this episode, Pete brings back Doug Anton and Katie Hluchyj to talk about the little things they do every day to improve their health, mindset, and connections. Doug wrestles with staying present instead of always looking ahead, while Katie shares how learning to ski taught her to loosen her grip on life (literally). From food routines and sleep struggles to finding balance in a busy world, this conversation is packed with real-life challenges, simple strategies, and a few good laughs. Enjoy! Email: schoolingstrugglepodcast@gmail.com…

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114: Not So "Fast" (and a murder?) 42:10

12 weeks yang lalu42:10

42:10

In this episode Todd shares about the lessons and realizations he has recently learned through digging into multiple zones of mental and physical discomfort. We lead off discussing a recent murder in his neighborhood. Crazy! He then dives into his recent fast that wasn't so "fast," life as a sober human, and how that continues to manifest. Lastly he shares about his willingness to invest deeper into the most important relationships in his life and how that has been a struggle for decades.…

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113: Striving to Walk (The Walk) - Thomas P. 44:14

13 weeks yang lalu44:14

44:14

Thomas Payton joins the show to share his story of both physical and mental growth following a catastrophic accident where he was tossed out of the back of a moving truck. Thomas digs into the rehab process following this incident as well as his personal mental journey to become a better citizen to both himself and his community. Throughout this episode, Thomas discusses his striving to "walk the walk" both physically and with his mindset.…

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112: 2024 The "FUN" in Disfunction! 42:55

14 weeks yang lalu42:55

42:55

As the calendar turns to 2025, Brian and Pete engage in a conversation that put the "FUN" in disfunction. They chat about the most important lessons they have learned in the past 365 days while sharing stories about their growth and shortcomings throughout the year that was 2024.

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111: Avoiding Pain & Opening The Heart 45:43

15 weeks yang lalu45:43

45:43

Todd, Brian, and Pete discuss what they have each learned and how they are applying the content from Michael Singer's, "The Untethered Soul." The guys cover a range of topics with regard to living with an open heart, overcoming the avoidance of pain, and how keeping death in the forefront of our minds can lead to a life of joy and fulfillment. Singer's book profoundly impacted each of the guys on this show and they are excited to talk about it!…

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110: Goals - Helpful or Hurtful? 45:09

16 weeks yang lalu45:09

45:09

Pete & Brian discuss the role that goal implementation plays in their lives. The each dig into how the setting and attainment of goals has both helped and hurt them in the past. The guys finish by sharing how they now use goals to better themselves including some of the specific strategies and tactics that have proven both productive and useful over the course of their lives.…

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109: I Need To Make Amends - Jalen L. 40:26

18 weeks yang lalu40:26

40:26

Jalen Labonte joins Pete to chat about his need to make amends with those whom he burned bridges in his past. Jay shares his story through a discussion focusing on troubled times during his youth, navigating school with an autism disorder, and managing his raging anger. He covers getting removed from his home by the government then losing a close friend. As his backstory unfolds in this episode Jay focuses on how he has turned around his mindset and his life. He digs into how he now defines success and the value of be treated with love and respect. This is an open and honest account from a young man who continues to find his way in a world of trials and tribulations.…

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108: What Actually IS Kindness? 42:45

20 weeks yang lalu42:45

42:45

The guys take a pragmatic hard look at exactly what kindness really is. Pete, Todd, and Brian each bring a unique perspective to the conversation given their current roles in life and past experiences. Is there actually a difference between being kind and being nice? This is no "Polly Anna" approach toward discussing kindness.…

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Podcast Layak Disimak

Schooling Struggle « » 98: "Never Halfway - Both Feet In" Katie Hluchyj

98: "Never Halfway - Both Feet In" Katie Hluchyj

Podcast Layak Disimak

Selamat datang di Player FM!

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98: "Never Halfway - Both Feet In" Katie Hluchyj