92 - The Kundalini Transformation - with Special Guest, Brianna Rose

Intentional Living with Courtney Meyers

Brianna Rose (Kundalini Business Coach) guests on Intentional Living with Courtney Meyers talking all about the blocks that keep us from reaching our full potential & how we can release them through Kundalini Activation.

It's a conversation that will ignite your inner superpower - Don't miss it!

Key Takeaways:

🔑 Kundalini energy is a coiled energy that resides at the base of the spine and can be awakened through breath work, meditation, and movement.

🔑 Consistent practice is necessary to keep the Kundalini energy flowing and the body regulated.

🔑 Breathing correctly and regulating the nervous system are essential for manifesting abundance and achieving success.

🔑 The body holds stored belief systems and traumas that can block our progress, and body-based coaching can help release these blocks and create the life we desire. Energy blocks in the body can hinder the flow of energy and prevent abundance.

🔑 Reprogramming the physiology of the body is essential to release these blocks and create abundance.

🔑 Being grounded in the body allows us to be a powerful antenna for our energy and attract abundance.

🔑 Prioritizing self-care and embodiment is crucial for success and creating abundance.

Connect with Brianna Rose:

https://www.lightleaderco.com/

https://www.instagram.com/iambriannarose/

Connect with Courtney Meyers

https://www.courtneymeyers.com/

https://www.instagram.com/intentional.courtney/

https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA

Intentional Living with Courtney Meyers

YouTube - Spotify - Apple Podcasts

New Episodes Every Monday & Wednesday