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#274 | TAKE THE MIC | OVERCOMING POSTNATAL DESPRESSION AND SUPPORTING LOCAL MAMAS | JODIE ABRAHAM
Manage episode 431547689 series 1368262
Welcome to this week’s episode of the Happy Mama Movement podcast.
This week’s "TAKE THE MIC" guest is Jodie Abraham, a Nutrition, Health, and Wellness Coach, a certified Mama Rising Facilitator, and a Women’s Health and Hormones Coach.
Jodie shares with us:
- Her personal journey and experiences as a mother.
- Her experience with Postnatal Depression
- ways to thrive through transformative experiences.
- what Flourish Wellbeing offers mamas just like you.
We hope you get something out of this week's episode. Check the links below to get in touch with Jodie.
Please share it widely so mothers everywhere can access the support and information they need to thrive.
----------------------------------------------------------------------------------------------------------------------------------------------------------------
ABOUT JODIE:
Jodie is a beacon of support for mothers, offering deep knowledge and compassion as a Nutrition, Health, and Wellness Coach, a certified Mama Rising Facilitator, and Women’s Health and Hormones Coach. She is a trusted guide for women navigating the profound journey of motherhood, health, and wellness. Jodie’s approach combines non-judgmental support with a keen understanding of the challenges mothers face, including her own experiences with postnatal depletion and depression. As a mother of two girls, she is driven to passionately equip mothers with practical and empowering strategies to enhance their well-being, ensuring they flourish during motherhood’s transformative experiences.
RESOURCES:
FACEBOOK: https://www.facebook.com/Flourishwellbeinghc
INSTAGRAM: https://www.instagram.com/Flourishwellbeing_/
WEBSITE: https://flourishwellbeing.com.au/
Hosted on Acast. See acast.com/privacy for more information.
306 episode
Manage episode 431547689 series 1368262
Welcome to this week’s episode of the Happy Mama Movement podcast.
This week’s "TAKE THE MIC" guest is Jodie Abraham, a Nutrition, Health, and Wellness Coach, a certified Mama Rising Facilitator, and a Women’s Health and Hormones Coach.
Jodie shares with us:
- Her personal journey and experiences as a mother.
- Her experience with Postnatal Depression
- ways to thrive through transformative experiences.
- what Flourish Wellbeing offers mamas just like you.
We hope you get something out of this week's episode. Check the links below to get in touch with Jodie.
Please share it widely so mothers everywhere can access the support and information they need to thrive.
----------------------------------------------------------------------------------------------------------------------------------------------------------------
ABOUT JODIE:
Jodie is a beacon of support for mothers, offering deep knowledge and compassion as a Nutrition, Health, and Wellness Coach, a certified Mama Rising Facilitator, and Women’s Health and Hormones Coach. She is a trusted guide for women navigating the profound journey of motherhood, health, and wellness. Jodie’s approach combines non-judgmental support with a keen understanding of the challenges mothers face, including her own experiences with postnatal depletion and depression. As a mother of two girls, she is driven to passionately equip mothers with practical and empowering strategies to enhance their well-being, ensuring they flourish during motherhood’s transformative experiences.
RESOURCES:
FACEBOOK: https://www.facebook.com/Flourishwellbeinghc
INSTAGRAM: https://www.instagram.com/Flourishwellbeing_/
WEBSITE: https://flourishwellbeing.com.au/
Hosted on Acast. See acast.com/privacy for more information.
306 episode
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