Blood Flow Restriction Training, Advice For My Younger Self, Yoga Vs. Mobility, When To Be Selfish, And More... The Jordan Syatt Mini- podcast

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Jordan Jordan Syatt Fitness Health and Well-Being

Konten disediakan oleh Jordan Syatt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jordan Syatt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Jordan Syatt Mini-Podcast « »
Blood Flow Restriction Training, Advice For My Younger Self, Yoga vs. Mobility, When to be Selfish, And More...

2M ago 1:01:17

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MP3•Beranda episode

Konten disediakan oleh Jordan Syatt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jordan Syatt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- The truth about BFR (blood-flow restriction) training
- The difference between yoga and mobility training
- Disordered eating at 16
- When being selfish is a good thing
- Kittens, puppies, kids and travel
- Advice I give to my younger self
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/

… continue reading

320 episode

#Jordan #Jordan Syatt #Fitness #Health and Well-Being

Artwork

Blood Flow Restriction Training, Advice For My Younger Self, Yoga vs. Mobility, When to be Selfish, And More...

The Jordan Syatt Mini-Podcast

180 subscribers

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jordan Syatt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jordan Syatt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- The truth about BFR (blood-flow restriction) training
- The difference between yoga and mobility training
- Disordered eating at 16
- When being selfish is a good thing
- Kittens, puppies, kids and travel
- Advice I give to my younger self
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/

… continue reading

320 episode

#Jordan #Jordan Syatt #Fitness #Health and Well-Being

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