Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Konten disediakan oleh Trevor Connor and Fast Talk Labs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Trevor Connor and Fast Talk Labs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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334: How to Measure and Train Zone 2, with Jared Berg
MP3•Beranda episode
Manage episode 436827741 series 2779793
Konten disediakan oleh Trevor Connor and Fast Talk Labs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Trevor Connor and Fast Talk Labs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We do the bulk of our training in zones 1 and 2, so this episode will explain how to define them and—more importantly—how to best train them.
Learn more about your ad choices. Visit megaphone.fm/adchoices
376 episode
MP3•Beranda episode
Manage episode 436827741 series 2779793
Konten disediakan oleh Trevor Connor and Fast Talk Labs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Trevor Connor and Fast Talk Labs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We do the bulk of our training in zones 1 and 2, so this episode will explain how to define them and—more importantly—how to best train them.
Learn more about your ad choices. Visit megaphone.fm/adchoices
376 episode
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