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The Hidden Truth About Failure in a Health Journey
Manage episode 438061253 series 3496079
Konten disediakan oleh Laura Banks. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laura Banks atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Laura digs into the idea of failure in a health journey. For years, she looked at her health as a series of unfortunate failures. Those failures kept her stuck and stopped her from reaching her goals. This episode teaches you the mindset shift Laura took on to start seeing those failure as the fuel she needed to keep going.
KEY TAKEAWAYS FROM THIS EPISODE:
- What is wrong with how you currently view your failures
- How you should be viewing your failures
- How to make the shift from what you currently believe to a more expansive thought
To put your name on the Seismic Shift Waitlist and get first access to join + an exclusive bonus, click here!
Remember that failure doesn't happen overnight. Failure happens when you stop showing up for yourself over and over and over. If you show up and commit to just a little better every single day, you can never fail. Sending you love ❤️
Learn more about Laura and the B.Healthy Lifestyle at www.bhealthyhabits.com and on social media @laura.b.healthy (click here to find me on Instagram!)
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