25. Suicide Ideation Warning Signs You Should NEVER Ignore

TINAH Talks | Mental Health and Wellbeing Stories Podcast

Trigger warning: This episode contains conversations about suicide.

This week in honour of suicide prevention day on the 10th of September - we’re joined by Kayla Easland, a licensed therapist to discuss suicide prevention and suicidal ideation.

The concept of suicidal ideation comes on a spectrum that includes feelings of hopelessness, intrusive thoughts, and the development of a plan to take ones life. In this episode we discuss the importance of recognize warning signs in someone who is struggling, such as changes in sleep patterns, appetite, isolation, and engaging in risky behaviors as well. We also explore the role of social media plays in contributing to mental health issues.

In this episode we discuss how to approach and support loved ones who may be experiencing suicidal thoughts, including the importance of not making assumptions and offering practical help.

Please remember: The samaritans suicide helpline is always open just call 116123 and in the US you can also call The Lifeline on 988

You can connect with our guest Kayla Easland - She offers new client's a free 15 minute consultation if you would like to explore therapy with her.

Website: https://www.woodfirecounseling.com / Tiktok: @Wiscotherapist

If you enjoyed or learnt something from this episode don’t forget to give it a like!

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At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.

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