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Ep. 189 - Commit to Your Game Plan

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Konten disediakan oleh Tennis IQ Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tennis IQ Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Brian and Josh discuss the necessity of trust and commitment to a game plan by looking at the concept in three ways: 1) how players can develop their playing style and game plan long-term, 2) committing to a game plan going into a match, and 3) trusting the game plan and committing to it between points.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

  continue reading

204 episode

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Ep. 189 - Commit to Your Game Plan

Tennis IQ Podcast

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published

iconBagikan
 
Manage episode 438968196 series 3256049
Konten disediakan oleh Tennis IQ Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tennis IQ Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, Brian and Josh discuss the necessity of trust and commitment to a game plan by looking at the concept in three ways: 1) how players can develop their playing style and game plan long-term, 2) committing to a game plan going into a match, and 3) trusting the game plan and committing to it between points.

Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

  continue reading

204 episode

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