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STRESS AND ANXiiETY SELF-CARE
Manage episode 442377074 series 3088549
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This episode is based on my youtube series, illuminated DiiSCLAIMER. Please like and subscribe to my channel! https://youtube.com/@diisclaimer
In this episode of RANDOM DiiSLAIMER, I talk about self care techniques that have helped me a great deal over the past few years. Certain self care techniques can even improve your relationships and can help you to triumph in uncomfortable situations! #selfcare #techniques #stress #anxiety Please view my linktree to see more of what I do: https://linktr.ee/diisclaimer Check out my new website! https://diisclaimer.com Please follow me on Instagram to get more information about my wellness journey and the next steps! https://instagram.com/random.diisclaimer Also, here is a link to my podcast, RANDOM DiiSCLAIMER: https://www.anchor.fm/randomdiisclaimer And if you havent already, please follow me on my LinkedIn to see my professional side! https://www.linkedin.com/in/sydney-j-peters-a36bab103
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