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Finding Calm: How Yoga Supports Emotional Wellness in Fertility Treatment
Manage episode 442688800 series 3446484
Konten disediakan oleh Lisa Schuman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Schuman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I sit down with Jennifer Edmonds who specializes in helping individuals regulate their mood and emotions during fertility treatment. Discover how yoga can be a powerful tool for stress relief, emotional balance, and self-care during one of life's most challenging journeys. Learn practical techniques and insights to incorporate mindfulness and movement into your fertility experience, helping you feel more grounded and in control.
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Jennifer Edmonds
Instagram: https://www.instagram.com/jen.elementpilatesyoga/
Website: https://www.elementpilatesyoga.com/
If you are interested in any of the topics discussed in this episode...
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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/
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