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Episode 9: The Yamas & Niyamas, Yoga's code of conduct

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Manage episode 451459256 series 3599902
Konten disediakan oleh Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we explain what yoga really means and discuss the first and second limbs of yoga - the Yamas & Niyamas.
We explore how to live both with truth and kindness, discipline and trusting the universe, hard work and contentment. And, we explain why some of these principals will be harder or easier to navigate depending on our birth chart.
A deeper understanding of these topics helps us evolve and learn the lessons we are here to master in this lifetime.
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

15 episode

Artwork
iconBagikan
 
Manage episode 451459256 series 3599902
Konten disediakan oleh Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we explain what yoga really means and discuss the first and second limbs of yoga - the Yamas & Niyamas.
We explore how to live both with truth and kindness, discipline and trusting the universe, hard work and contentment. And, we explain why some of these principals will be harder or easier to navigate depending on our birth chart.
A deeper understanding of these topics helps us evolve and learn the lessons we are here to master in this lifetime.
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  continue reading

15 episode

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