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[Self-Care Snippet] Sunday Resets and Nighttime Routines with Amanda Torres
Manage episode 456615069 series 3369840
Konten disediakan oleh Emily Rose Hardy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Emily Rose Hardy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.
Tune in to the full episode How to Put Your Identity First (& Why You Shouldn't Wait Until You're An Empty Nester) with Amanda Torres.
Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen.
For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.
You are worthy, Mama.
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