Episode 3: 18.1 and Open prep
MP3•Beranda episode
Manage episode 199207791 series 2086513
Konten disediakan oleh Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from: -18.1 movements, tips and tricks - Weekly program design for the next 5 weeks. -Role of judges in the Open -Schedule and need to knows prior to coming to the workout on Monday. As always please feel free to ask any questions that we can address on next week's podcast in the comments on the app or site you use to listen or at zackwetzel@yahoo.com .
…
continue reading
7 episode