100th Episode - Q&A With the Community

Overcome and Run

Konten disediakan oleh Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Heather Bode, Heather Bode: Obstacle Course Racer, and Podcast Host atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

6+ y ago 56:52

MP3•Beranda episode

This week, the Overcome and Run podcast hits its 100th episode! We wanted to do something special, so we reached out to you, the listeners, for any and all questions you have for us about OCR, training, or our own personal OCR experience and goals.

We start with a discussion about whether or not we see OCR in the Olympics, and what that might look like if that does happen. We then discuss nutrition, training, and Jay and I share our most memorable race experiences, and the lessons we learned from them.

We also went live on our Facebook page while we recorded this episode, and fielded some last minute questions and comments!

If you are looking to get a wetsuit for your next Toughest Mudder, or are just preparing early for Worlds Toughest Mudder, check out Xterra Wetsuits!

You can get your Overcome and Run race jersey made by MudGear in our Gear Shop.

Make sure you are following everything we are doing by taking a look at our Instagram, Facebook and joining our mailing list!

156 episode