Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Konten disediakan oleh Purdue Dairy and Dr. Jackie Boerman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Purdue Dairy and Dr. Jackie Boerman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Vitamin Recheck
Manage episode 240064659 series 1053704
Konten disediakan oleh Purdue Dairy and Dr. Jackie Boerman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Purdue Dairy and Dr. Jackie Boerman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's dairy digest it is a reminder to check the vitamin levels in your diets. With the cost of vitamins increasing in the last 2 years, we may have become used to feeding less than normal. Re-evaluate your diets to make sure you are feeding at NRC requirements in order to prevent long term negative effects.
…
continue reading
372 episode
Manage episode 240064659 series 1053704
Konten disediakan oleh Purdue Dairy and Dr. Jackie Boerman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Purdue Dairy and Dr. Jackie Boerman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's dairy digest it is a reminder to check the vitamin levels in your diets. With the cost of vitamins increasing in the last 2 years, we may have become used to feeding less than normal. Re-evaluate your diets to make sure you are feeding at NRC requirements in order to prevent long term negative effects.
…
continue reading
372 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.